Hello dear readers

The use of earhones is common while talking on phone or listening to music. As our dependency on technology is increasing, the use of headphones is also increasing. Sometimes the things that we use to avoid the excessive noise from our surrounding can lead to several ear related issues. Here are the problems which can occur due to the continuous use of earphones or headphones- 

Effects the auditory power- Using earphones continuously on very high volume can cause pain and infection in the ears. It we have inserted them too near to the eardrum then it might cause hearing loss and tinnitus. Tinnitus is a buzzing sound in the ear. The damage caused by the earphones to the ears depends upon the time period for which it is being used and the volume.

How these problems occur- 

An eardrum is present in each ear. Eardrum is also known as tympanic membrane. It has the nerves which are connected to the brain. When we listen to something using earphones then the sound and the vibrations strike the eardrum with pressure and it causes such problems. If it is not treated soon then it can cause permanent damage.

Earphones or Headphones??

Headphones are a bit safer than earphones. Earphones sit inside the ear and are closer to the ear canal while earphones are placed on the ears so it is less harmful. However, if they are used for long period of time and on high volume, it is also going to create problems.

Points to keep in mind 

Use only when needed- Instead of using earphones continuously, use them when you actually need them. You can try to sit in a quiet room and do your work (meetings, classes etc.) without earphones if possible.

Keep the volume in the limit- You should keep the volume low while listening to music. You should be able to listen to the outside sounds. You can try to listen to music without earphones. If you are using earphones, do not use them for more than one hour.

Ensure Good quality- Use earphones or headphones of good company and quality only. These would work for longer time. If you are using bluetooth earphones then make sure you do not use them while charging.

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