Auditions are part of our daily life because addictions are sometimes good and sometimes bad so the meaning of addiction is if you are feeling to do that thing, again and again, repeat that thing is called as audition now audition can make good as well as bad it depends upon you which kind of audition you have so if it is a go addiction this is fine but addiction is bad you should be able to control it because if you have some kind of bad addiction that affecting your health your emotional state it's not good you should change it now addiction can be of anything it can be of using a lot of social media eating unhealthy food that kind of addiction so this kind of addiction is not good for you and your health because using a lot of social media can harm to your productivity and it increases your screen time and affects your eyes. and unhealthy food will make you and healthy so there are different kinds of addictions that you should get rid of. I'm going to share with you some dreams that will help you to get rid of your addiction. 

So the first step I will give you if you have to get rid of your addiction is to have socialized As you can because if you are among with your friends or relatives or family members will not get addicted to that addiction if uh if you have an addiction of social media if you are with your friends or family in a function or just outside talking to a friend and family we will not open your phone and check your social media because that time you are with a real person with your friends or some family so you will not eager to open your social media you will not open a social media so that is one of the tricks that you have to do if you are addicted to social media or another kind of Addiction.

You should meditate more often because doing meditation every day can relax your mind and if you have some thought about your addiction you will get rid of it as soon as possible by doing some kind of meditation because meditation will help you to clear your mind and to forget all of her addictions and to control over it by doing meditation every morning or whenever you feel addicted toward that thing you should start doing some kind of meditation like inhaling exhaling and that kind of thing that will help you to conquer your addiction little by little and meditation is one of the good steps that you should do to get rid of your addiction as soon as possible meditating in a quiet and beautiful place can help you to get rid of addiction as soon as possible because doing meditation will not addict you to that addiction every time it will help you to control over it and not to do that addiction. meditation will help you a lot to get rid of your addiction.