Dia feliz!! I just tried to say 'HAPPY DAY' in spanish..😄 So, this is my first blog and I wish to start it with a gratitude..
According to me, the two most powerful words are ‘THANK YOU’ and ‘SORRY’. Since we are talking about gratitude, lets focus only on THANK YOU, but..but..but never fail to say Sorry when your are suppossed to 👍.
📍Gratitude is a way to appreciate what we have already and helps us to refocus on them, rather than focussing on what we lack.
Gratitude helps people to connect, to improve their relationships and to attain emotional maturity thereby improving our well-being. The gratitude we show towards our life tends the universe to conspire the way we wanted it to. To simplify, ‘the more THANK YOUs you say, the more THANK YOUs you get in return'. Gratitude is a quality, which can be cultivated.
I have mentioned below few ways that would help us to cultivate gratitude on a regular basis.
Writing a THANK YOU note
Imagine a person sending you a ‘Thank you note’ mentioning a specific good gesture of yours, which you had totally forgetten. Wouldn't you feel good?motivated? noticed? Lets try it ourselves..
Thank someone mentally
A small gesture of thanking amma for making us our favourite noodles would make her to feel good. Even though, all amma's used to scold us and say they doesn't need our thank you.. Believe me..they need it, its a smallest thing we could do..
Keep a gratitude journal
Pening down all the good things that had happened in a day, would help us to reciprocate our life positively.
Lets generalize saying Thank you when needed to every person irrespectively, starting from our milk man to watch man..They are helping us doods, lets acknowledge the them🙏.
📍Gratitude is a way of appreciating what we receive. By doing so, we recognize that goodness lies outside us too.
Be thankful for breathing right now, be thankful for able to have a life in hand which can be shaped still..Start acknowledging all the tiniest things in your life by saying thank you and be ready to see more positive outcomes.. Thank me later😋
Thank you for spending your time reading my blog..Thank you for following me in advance😊
Let's keep searching our soul..
Share with me what you are thankful for..Share your thoughts on gratitude…