You all know that we are going through bad phase of our life because of Corona and this pandemic made us very different. For some people this lockdown is very good but for some people this is very bad and it makes them to over think about everything and they starts frustrating and they becomes very moody , there mood can change in very quick time and they can become angry or they can become happy , sad very fast. They don't know why they are going through this but I will tell you this is all happening to you just because of your own Over thinking.

                 I know it is very tough to not think more about you are worried but let me tell you guys you should do this. You can over come the problem of over thinking just by doing some stuff that you used to like before or you still like and you love to do that then it's the best opportunity and best time you have my dear friends. Make it count , make it valuable, make your life easier and make your life beautiful and the important thing live your life happily without over thinking.

Over thinking can made your life worst and you can hurt someone whom you love so please I am requesting you all if you are over thinking about anything then stop it. Over thinking can affect your health also by mentally and even sometimes physically also. Just stop this nonsense. 

                Stop doing this over and over again and please stop thinking more about on very small small things or topic. Whenever you starts thinking just ignore that and just starts to memorize your favorite memories and your best days and smile. You can think about your family , friends , love or anything that makes you happy and what is important to you. Whenever you feel sad about your life just see the positive things which happens in your life and let go the bad things that happens in your life. Starts meditating. It will really helps you. I tried this so just start exercising or doing yoga so you can give more time to your health. If you want to share something then you can share it with your friends or with your families. You can share with me so I can help you.

            Start thinking positive and let negativity go from your inside and start living your life positively where you can live your happy life and spread positivity to everyone who is in the bad phase. Help everyone to smile, to be happy and you all can be reason for someone's happiness.

          Please I am requesting you to not to over think. Please spread this to everyone and help everyone to over come this problem.