I have experienced such a deadly moment!
This is the story of January 2021, when my 10th standard studies were going on. Because of the Covid19 pandemic, we were attaining online lectures. so on that day, the lecture was on the Hindi language subject. we all student were the start joining the meeting, after 10 minutes of meeting starts, I started talking to my cousin who was sitting next to me. the teacher who was teaching us observed me and shouted at me with an angry voice. I got sacred by listening to her voice and got goosebumps on my hands. I got nervous not because she shouted at me in front of school girls but also in front of many students. I feel insulted because she said, “You students always enjoying online lectures instead of studying and never understands teacher effort”. I am not a weak student at all but even that also she said these spiky words to me in front of everyone. And she also said to me that, “you have to read the next line".but because of her only I forgot the line and get confused that from where I have to read. and for that also she shouted at me again. Once I thought that “why I have joined the lecture”! But that was my bad day according to my negative thought which was going on my mind. Anyhow the lecture gets to an end, but still, I was thinking about “what others will think about me”? Anyhow, I spend my day as my normal daily routine, but still think about that only. At 9:00 PM I talked to my school friend and spoken out about my thought which was continuously appearing in my mind about the morning online lecture. Then he said, “there is nothing much to think about it Because no one has noticed you". After talking with him for 5 minutes then I got relief. then I think it's just my thought which was troubling me again and again and there is nothing to get irritated about. that night I got relaxed and sleep peacefully.
The main reason for my overthinking is that teacher has shouted at me in front of everyone. if once there are only boys then also I can manage but she shouted at me in front of girls also because of a lame reason. I thought I have been insulted but I realise nothing happened as much I was thinking.
Moral: if you are also an overthinker and easily get in stress then just tell about it to your loyal friend and companion, it will make you relaxed and fill your heart and mind with peace. Because I have learned that, A person never have to be under stress because at the end of the day nothing matters.
I hope you guys get something new to learn through my article.
Have a good day.
Thank you.
