HI THERE, I HOPE ALL ARE HEALTHY AND SAFE WITH YOUR LOVED ONE. STAY SAFE AND STAY HELATHY.
SO, THIS IS MY FIFTH BLOG . IN THIS BLOG IAM I HAVE DECIDED TO GIVE SOME TIPS FOR SKIN CARE. I DIDNT MEAN THAT THIS A BLOG TO GET A FAIR WHITE SKIN. SOME OF THEM ARE OBSSESED WITH FAIR AND WHITE SKIN WITHOUT KNOWING HOW BEAUTIFUL ARE THEIR SKIN. BUT THE POINT IS THE SKIN SHOULD BE HEALTHY TOO. SO HERE ARE SOME FEW TIPS FOR YOU TO INCREASE THE HEALTH OF YOUR SKIN.
DRINK WATER - THIS IS THE MOST IMPORTANT MATTER THAT WE SHOULD INCLUDE IN OUR ROUTINE . WE SHOULD DRINK SUFFICIENT AMOUNT OF WATER.
EAT HEALTHY FOOD - HEALTHY FOOD WILL MAKE OUR SKIN HEALTHY AND NATURAL SHINE WILL BE DEVELOP IN OUR SKIN.
AVOID JUNKFOODS - JUNKFOOD REALLY MAKES OUR SKIN WORST. EATING THESE FOODS ONCE IN A WHILE WILL BE OKAY.
WORKOUTS - DO ANY TYPES OF WORKOUTS THAT IS COMFOTABLE FOR YOU LIKE YOGA, ZUMBA, OR ANYOTHER WORKOUTS DEPEND ON OUR WISH.
AVOID ALCOHOLS - ALCOHOLS MAKES OUR SKIN DRY AND IT WILL CAUSE WRINKLES AT A VERY EARLY AGE WHICH WILL NOT BE APPROPRIATE.AS YOU ALL KNOW IT WILL ALSO CAUSE SOME OTHER PROBLEMS TOO.
SOME NATURAL SKIN CARE TIPS
MOISTURISE - MOISTURISE THE SKIN WITH ANY TYPES OF CREAMS THAT SUIT YOUR SKIN. I RECOMMEND NATURAL CREAMS OR YOU CAN USE OILS AND COCONUT MILK WHICH WILL BE MORE HELPFUL TO YOUR SKIN.
DON'T SMOKE - IT WILL MAKES THE SKIN LOOKS OLDER. IT NARROWS THE TINY BLOOD VESSELS IN THE OUTERMOST SKIN WHICH WILL DECREASE THE FLOW OF BLOOD TO THE SKIN. IT WILL ALSO EFFECTS THE LIPS. IT WILL MAKE THE LIPS LOOK DARKER. AS YOU ALL KNOW IT WILL ALSO EFFECT OTHER SERIOUS ILL ISSUES.
TAKE SUPPLIMENTS - IT WILL BOOST THE IMMUNE SYSTEM ALSO IMPROVES THE DIGESTION AND IT WILL ALSO REDUCE BLOATING AND INFLAMMATION IN THE DIGESTIVE TRACT.
HOT WATER - HOT WATER CAN OPEN UP PORES AND WILL HELP TO GET RID OF TOXINS. BUT THE PONIT TO REMEMBER IS THAT HAVING HOT WATER TO YOUR SKIN FOR MORE THAN A LIMIT WILL DAMAGE YOUR SKIN BECAUSE IT MAY REMOVE OIL FROM THE SKIN AND MAKES YOUR SKIN DRY.
SO THESE ARE MY FEW TIPS WHICH WILL HELPS YOUR SKIN LOOKS GLOWING AND HEALTHIER. SO THANK YOU VER MUCH FOR YOUR VALUABLE TIME THAT TAKES TO READ MY BLOG. BE HEALTHY AND SAFE AND HAVE A WONDERFUL LIFE AHEAD.
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