Thoughts As soon as this name comes up, the imagination leads to those thoughts, which never allow you to concentrate in one place throughout the day, thoughts keep changing continuously, if you have caught any one thought, then this idea will give you It is also difficult to predict where it will take us, but call it our compulsion or the power of thoughts which take us easily like flowing waves and flying clouds.
About six thousand two hundred thoughts come in a day
Whether you are sitting in a meeting or praying, or with your family, this thought never leaves you alone. In recent research, it has been found that a normal person gets about six thousand two thoughts in a day. The interesting thing is that many times these thoughts that come throughout the day do not have a real ground, but in spite of this, they fly away with an ordinary person.
Sometimes it gives happiness and sometimes it puts you in trouble.
The thoughts that come throughout the day are sometimes pleasant and sometimes very sad, or you can say that they also put you in unnecessary trouble. For example, if you are sitting for dinner and a disturbing thought related to your business or other problem is going through your mind at that time and you catch that thought then it can definitely put you in trouble. Because in that negative thought there can be a possible problem related to your office or business. Even though there is no definite possibility of that problem happening, that problem arising in thoughts appears to be very real and it also hides the fear of right which surrounds you with thoughts.
Most thoughts come when sitting in the posture of meditation
It has often been seen that when you sit in the meditative posture to increase concentration, then these thoughts surround you the most. The idea may be related to your "servicing the car", or your "breakfast", or maybe. You may even be upset about the idea of your possible illness.
Only meditation can give power to see thoughts
Pretend that you can sit outside on the beach and watch the waves of the sea, or you can see the flying clouds sitting below, do not join them, imagine how it would be if something like this happened to you with thoughts . If you are not involved in seeing the thoughts easily, then imagine what change that moment can bring in your life. It is believed that this can be made possible by practicing meditation continuously and focusing on the breath with the release of thoughts, but it requires the practice of continuous meditation. Imagine how peaceful and soothing your life can be if this happens.

Aditya pratap singh