Hiii guyz!!!How are you all doing ??I hope you all are doing good and taking care of yourself more!!
Here I am today with feeling which we all feel with ourselves when things go our way or the way we expected things to be.
6.Disappointment
Well we all have experienced some sort of that sinking feeling in the pit of our stomach (not stomach problemsπ€π€hehe) which is mostly disappointment. Mostly disappointment comes with loss of some things or some failed work or expectations.When a certain someone is doing a risky action to get something he or she expects of getting good result but instead gets worse outcome then expected will make us experience disappointment.This disappointment can worst sometimes we don't really get over it properly or can also become worst because some people reminding or pointing out your flaws and failures. Even worst when it is caused by our close friends or people and also people letting us down.
Most of the time this disappointment leads to rage and anger but it depends on situation one can also be apathetic.When we get excited for some expectations, our brain releases a chemical called serotonin which makes us feel good. Don't we feel increased heart rate and pulse rate when we are waiting for some good results for which worked hard and risked something to get that results is all because of this serotonin.
Disappointment is an emotion which is stimulated by our parasympathetic nervous system.When this disappointment occurs our brain gives a chemical response which results in melancholy, feeling of hopelessness or helplessness and inertia.If this emotions stays for more than it causes stress induced diseases which can also lead to heart disease, depressed immune system and some digestive disorder.Disappointment also highlights our helplessness and our loss or lack of control over some situation and circumstances.Many of us struggle with disappointment partly because it catches us off guard.We frequently understand this feeling as a potential outcome ,if it's gets frequently played down as people pursue their hopes and dreams.Whenever we are met with something surpor unexpected then a sense of uncertainty sets in.
Many times disappointment has helped people gain the support they need by inspiring empathy in others or in one's self. Disappointment can also be motivational ,many people who have experienced disappointment may have developed some motivation to stay persistent and work hard so they are able to accomplish what they have hoped to achieve.
Thanks for reading!!!Keep smiling π
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