Hello everyone, how are you all doing? This is a skin care related blog. Vitamin E quite beneficial for the skin, its oil can enhance your beauty. Vitamin E is an anti-aging agent for the skin. I am sharing the methods to use Vitamin E oil and its uses here.

How much quantity should be used? One capsule is enough for one day. Do not use more than this and make sure to keep these things in mind -
If you have applied makeup or used any cream on your face then first clean it. After this, wash your face with lukewarm water and use a soft cloth to dry your face. Now apply vitamin e oil. 
If you are using pure vitamin e oil or capsule then add one to two drops of vitamin e oil in ten drops of jojoba oil or coconut oil. Apply this mix on the skin and massage it by moving your fingers in circular motion so that it gets absorbed in the skin properly. Now keep it on the skin for about 20 minutes. You can use it once a week. If you use it before sleeping at night then it helps in reducing acne.

Uses of vitamin E oil

1. Makes skin glowing -
   Big one vitamin e capsule and 1 tablespoon of curd or lemon juice and mix them. Apply it on the skin and wash it after 15 minutes you can use this face mask twice a week.
2. Removes the pimple marks-
   Vitamin e is antioxidant. Apply it directly on the blemishes and keep it overnight. Clean it in morning and use it regularly until the marks are gone.
3. Essential for hair
   Vitamin e oil is essential fatty acid which is useful for hair. The presence of alpha tocopherol improves blood circulation, maintains the pH level and increases the production of sebum in the scalp which makes the hair follicles healthy.
4. Removes dark circles - if you have dark circles, puffiness under your eyes then use Vitamin E oil there and massage it gently. Keep it overnight. You can use this remedy two to three times a week.

Caution - Vitamin E oil can be used regularly but if you have any type of skin problem or allergy then make sure to consult to a dermatologist before using it.

Thank you for reading this blog and do share your feedback.

Stay safe, healthy and happy.