In our body dopamine plays an important role to maintain the balance Of our body because dopamine is a type of neurotransmitter that is very important for our body the dopamine is responsible for all the pleasurable sensations and helps you to feel things and it also helps you to control your mood so maintaining a right to famine level is very important for your body because if I do Herman levels are too high or too low it can be very dangerous to your body it helps you to feel all the sensations that you feel in your daily life like motivation love or some kind of addiction so if you want to be healthy you should eat foods which will be helpful to you and which will help you to maintain your moods according to you and you will feel great after that and it will be good

Dark chocolate is one of the best food if you want to increase your health because everyone loves chocolate and by eating chocolate if you're getting a good kind of dopamine level it is always good for you because you will get a good taste of chocolate and also it will help you to increase your health so dark chocolate is indeed one of the best food if you want to increase your dopamine level because food has at least 70% Cacoa which is a really good and rich source of iron and if you want to maintain dopamine levels you need iron in your body and if you want to gain iron you have to eat dark chocolate which will eventually increase your health and maintain it.

Now, banana is one of the best food To eat if you want to maintain a dopamine level at good read because banana contains a lot of vitamin B6 which is very much necessary for the increase in dopamine levels end to increase physique vitamins like B6 which are there in banana in the rich source you should eat banana it will help you to increase your dopamine levels at the good extent and there are other foods also other than Banana like apple or oranges which are very similar to it and also help you to increase your dopamine level at good conditions so if you want to increase the level you should eat a banana and other fruits like apple and other fruits.