Hello everyone :)
These days hair fall has become very common for all of us.Hair is considered as beauty for everyone.
There are many reasons for hair fall,some of the main reasons are- 1.stress-stress is the main reason for hair fall.Many people have some or the other tensions in their life and they stress out about it all the time and that is the main reason for hair fall.
2.lack of proper food- we do consume food ,but how many of us consume healthy food? vitamin deficiencies are also main reason for hair fall.Due to the shortage of nutrients our hair does not grow and also the hair does not get proper nutrients and leads to hair fall.
Let's check out some home made remedies for healthier and longer hair:-
Oiling is very important for hair.It helps in improving blood circulation which increases hair growth.some of the best oils to use are coconut oil,almond oil, olive oil.
*Tip 1-Take some hibiscus flowers,add them to coconut oil and let them book for 5 minutes.After boiling,drainage the hibiscus flowers and apply the oil to you hair.Hisbiscus is very good for our hair.Use red Hibiscus
*Tip 2- Take handful of curry leaves,and add them to coconut oil and book them for 5 minutes in a vessel.After 5 Minutes,drainage the curry leave and apply the oil to your hair.
*Tip 3- Are u suffering from Dandruff? Then this tip is for you.Pour coconut oil in a vessel,take handful of neem leaves and add the leave s to coconut oil then put it on stove for 5 minutes.Drain out the leaves and apply this oil to your hair.This is super trick to over come dandruff!U all must try it out.
The food we take also plays important role.We must have nutrient rich food.some of the super foods for hair are-
โcurry leaves- They are rich in antioxidants and proteins.Try to include it in your diet
*Tip 4- Take some curry leaves and blend them into a powder.Daily take 1 table spoon of this powder in morning and night.This help to improve hair growth and also improve your eye vision.
*Tip 5 -sunflower and pumpkin seeds contain plenty of hair loss preventing minerals such as zinc and iron.They boost the tissue growth.Grab a handful of seeds for healthy hair.
Guys, I am recommending you this tips because i have personally tried them and i have got the result.It takes time guys but it improve your hair growth and makes it healthier.
Thank you!