AVOCADO EGG TOAST 

Good bread is the foundation of good avocado toast. Toast with avocado and whole-wheat or multigrain bread has an extra flavorful layer as well as more fiber. Both crusty artisan bread and sandwich bread are excellent choices. Just be sure the slices of bread are thick enough to support the toppings. 

Instructions 

• Prepare the avocado

Halve the avocado, twist, and scrape out the pit. Cut the avocado into small pieces and transfer it straight into a medium-sized mixing dish. Add the salt, pepper, garlic powder, and lime juice. Using a fork, mash the avocado and stir to incorporate. You have the option to make it chunky or smooth. This is where you may either leave it alone or, if you'd like, add finely chopped basil, jalapeño, onion, and/or tomato.

• Cook the eggs

1. Boiled eggs: Put the eggs in a medium-sized pot and add one to two inches of water to cover them. After bringing to a boil, reduce the heat. For soft-boiled eggs, boil for 3–5 minutes; for hard-boiled eggs, boil for 8–10 minutes.
2. Fried eggs: In a nonstick pan over medium heat, heat a teaspoon of oil. Add the egg and heat it until it sets.
3. To poach eggs, gently boil a medium saucepan of water. Pour the cracked egg into a little basin. In order to make the water swirl and move in a circular pattern, quickly agitate the water. Drop the egg into the water gently, mix it again gently, and cook it for three to four minutes. Using a slotted spoon, remove the egg.
4. To make scrambled eggs, beat the eggs with a fork in a bowl and season with salt and pepper. In a nonstick pan, heat a teaspoon of oil over medium heat. Cook, stirring constantly, until the eggs set.

• Assemble the toast

1. Either lightly spray the bread with softened butter and toast it in a pan over medium-high heat, or toast it in a toaster. Toast for 8–10 minutes at 400°F in the oven if serving a big gathering.
2. To assemble, top each toast with a generous portion of the avocado mixture. Place the egg on top (using your preferred method) and, if you'd like, drizzle with your preferred sauce or topping.

Avocado Chocolate Smoothie 

Ingredients 

• Half an avocado, peeled and pitted
• One medium banana, cut and peeled
• 2 tablespoons cocoa powder 
•  Two ounces of coconut cream or plain Greek yogurt
• 1.25 oz of milk (any variety would do) 

 Instructions 

1. Peel and cut the banana, and pit and peel the avocado.
2. Fill your blender with all the ingredients, and blend until smooth and thick. 
3. If it's too thick, you might want to add a little extra work, but remember that the texture should be similar to dessert! 

Avocado club Sandwich

Ingredients

Bread: Make an artisan or sourdough loaf, or go for a hearty, whole grain bread loaded with nuts and seeds.

 Avocado: Of course, before you try this sandwich, make sure it's really ripe. 

 lettuce and tomatoes: make sure they're juicy and ripe. The greatest tomatoes are cultivated in hydroponic greenhouses during the off-season.

Mayonnaise: Don't skip this ingredient; it gives the sandwich a ton of delicious flavor and wetness. When needed, use vegan mayonnaise.
Use both provolone and cheddar cheese to create a contrasting taste and color.
The best part is the bacon (or coconut bacon)! You won't even realize this sandwich is vegetarian because of the flavorful, smoky coconut bacon (see below). If regular bacon is a part of your diet, feel free to substitute it.

When you combine everything, you'll have a sandwich that is so flavorful and satisfying that you'll want to eat it repeatedly.