There is a struggle between" I “centre i. e intelligence centre on one side and” E, S, M “centres i. e Emotional, sex, motor centre on another side. Your I centre always do right things and has the the power to liberate you from this miserable life. We can actually take control over death. its not like that Our physical body suffer through heart attack, cancer. you know what our body is a cancer and full of suffering.one will die from cancer if not then there body will automatically die after 10 or 50 years but whenever you will die it will be as miserable as today. if we want take control over death then our I centre helps us with that. This is the reason why I centre is very important otherwise E centre or S centre provide us with tasty food, obesity, too much sex, enjoyments and what not.The purpose of I centre is to understand & value everything around. if we have any thing inside our body i.e beyond death then it is the purpose of I centre to find out that thing. This is nothing to do with mystical powers so as to conquer the whole world” No not at all". Do you Know what is body? It is something which is going to die,deathable or if i say this in a more cruel way then our body is something that decays or decompose. lets take an example suppose you have watched a motivational video in that you learned about benifits of waking up 4 am in the morning and you decided and set up the alarm and when the alarm rang then your emotion and sex centre was powerful at that time and they started giving excuses and due to that you slept again by keeping your alarm off. There is a constant between Icentre i. e Intelligence centre and sex centre, emotional centre. when you fail you start blaming and talking to yourself in mind. How can you do this? why didnt you wake up? 

This is a story of every single guy. once you fail you start taking resolutions and after few days when you cant follow it then it weakens your will power due to this enters the give up attitude and you start complaining about everything and due to this you form negative personality. so solution to that is dont set big goals start by setting small goals.