Today i woke up at 4 am in the morning though it was very hard for me but somehow my mind convinced my body to get up to start a new day. all of a sudden thoughts of previous day engulfed my mind, i felt like so helpless because i don't want my energy to get drained in past thoughts which i personally don't want to pay attention but this is how our mind works. I feel good when everything happens as per my plan, why i am saying so because yesterday i had planned to wake up early by 4 am and i succeeded right now i am writing this blog, the time is 4:50 am. I am sitting and writing in front of open window and wind is blowing constantly. i am feeling drowsiness right now and i wanted to sleep so badly and i am unable to control it, i am falling asleep every now and then between writing this blog. I know i am using my willpower to wake up which will not going to last for many days and i will get back to my normal life. why am i feeling drowsiness?? what is sleep? i didn't had my dinner last night in order to wake up early but still i unable to control my sleep. what could be reason?? I think its due to emotional drain, because i think alot and sometimes lose my temper this could be the reason of my low energy, There can be several reasons behind this yesterday i had quarrel with my friend and i might have eaten excess in the yesterday's lunch,office politics, career, future stress after all this thought i stood went outside for cycling and i saw people doing exercise in gym and i got motivated and then went to a park near my locality parked my cycle outside and went inside,there were people listening to bhojpuri songs, group of boys were running, i saw many people of different age group exercising.There was a lake at the center and that's the best thing about that park. I also ran for half a km and then sat below the tree. There was so much peace i could not explain in words. conclusion is real happiness lies in small things and you must exercise in order to stay active and in order to avoid drowsiness in morning.
