Hey guys! This is my first blog so please support me by giving your opinions.Before going into the content let me ask you a question, how do you feel when your exam marks are out?we obviously feel nervous right?yes and you guys may wonder why I chose this topic..cuz my results are coming out soon so wish me luck:)

coming to the point we study hard and write our exams many expect more from us and when they do not get that they feel disappointed.we feel anxious while waiting for our results..

so let me give you some tips to reduce this tension

1)Don't overwhelm your mind with negative thoughts

2)Stay composed

3)Don't calculate marks or discuss answers

4)Stop worrying about social norms and expectations

5)Keep your mind engaged with the things you love

6)Accept your marks 

In addition to this, I would also like to share some tips to overcome exam stress and prepare for it.

1)Set realistic goals

2)manage time for each subject

3)Concentrate more on the subject that you are weak

4)Clear your doubts immediately

5)Organize your study area

6)Sleep and eat well

7)Relax yourself by listening to music

8)Keep you mind calm before the exam

DO EXAM RESULTS ACTUALLY DETERMINE  STUDENTS KNOWLEDGE?

Our society's failure to recognise the variety of interests, skills, and goals that children have outside of academics places this invisible strain and tension on their heads, making it such that they rarely bother to enjoy their learning.

Exams just require students to write and present the material they have learned in class; they do not address how a student will use that information in the real world.

When it comes to test-related material, students only remember it for a little period of time before moving on to learning new material for the next exam. As a result, they are unable to apply what they have learned.

Furthermore,Exams are the only way to determine whether a student is prepared for the next level of learning. It will be quite difficult to understand the abilities and knowledge that a student has acquired if assessments are not based on the concepts from a book.

In a nutshell we need to understand the role of exams and accept the results to live a healthy and happy life

So don't stress yourself or your parents. I hope this was useful, and all the best to those who wrote their exams and are waiting for the results!!