Hi friends🙂,  welcome back to my new blog. Today I would like to share about amazing daily hacks that make healthy lifestyle easy…..so let we move on to those hacks…..

1. Onions are an integral part of Indian curries.According to Ayurveda , onions have this peculiar property of soaking the oil and then realising it within the body. Looking to shed extra fat ? Saute onions only lightly. Looking to weight gain? Saute onions to golden brown.

2. Having hard time removing the coconut shell? Not anymore!!! Place a coconut in water for minimum 4 hours. Coconut shell gets easily removed.

3. Excessive hairfall ? Sign of low blood circulation. Comb hair in opposite directions , instantly improves blood circulation at the roots. Do this before going to sleep at night , take 5 mins.

4. Heals , cuts and wounds . Builds collagen anti microbial properties cooling in nature. Apply aloe vera gel on wounds , it builds collagen and heals wounds faster. Modern studies , aloe vera gels promotes collagen building.

5. Gas bloating ,indigestion. Discard the seeds of tomatoes. Do not add them while making curries. Ayurveda promotes that tomato seeds are indigestible . Adding them to curries may become the reason for gas and bloating. Have a happy meal.

6.  Back pain ? Try this easy and effective hack.one of the lesser known ways in which we aggravate back pain is when we walk in high heeled footwear. Avoid high heels in back pain . Flat foot wear help in reducing back pain. 

7. Body heat . Sunburn , rashes, acne. A practical and effective way is to donate blood around 100cc 

8. Place amla in hot water for 2 mins ,it gets soft , less sour and easy to eat.gets soft and less sour , a good replacement for pickle. No need to boil the amala seperately . Add raw amla in curry , just five minutes before it is about to get cooked . Gets soft without changing the taste of the curry. 

9. Eat rock salt to counter , act the effect of over dose of hot chillies in a meal.

10. Swelling and pain? Ditch the medicines . Try this effective jack. Castor oil for swelling ,apply pure castor oil on the swellen part once or twice a day. Pain and swelling gone in 48 hours for pure castor oil.

11. Sunburn , instantly get relief from sunburn. Instant remedy for sunburns ,apply crushed cucumbers or aloe vera or cool buttermilk.

12. Bits and stings ? Try this easy and effective hack. Apply neem oil to counter bites. Neem is an antidote to most poisonous insect venoms.

     So friends I hope  you all loved my blog. Keep supporting and give me ♥️♥️♥️ 

        Thanks for Reading 🙂 

                                ~ Rekha