At the times like this ,we all need to be there for each other. I want you to know that im here for you anytime! i want nothing more than for you to take care of yourself , friend and family on behalf of me i would always like to help you guys by giving some natural ayurvedic tips to follow and be safe and now not to worry you guys arent stuck at home u guys are being safe at home . I pray for you whose reading this and each and everyone for being safe . Everything is having an end so do not worry ! I to drink these kashayas by force of my tounge hates the taste but still we should drink them for keeping our body strong anf boosting our power
(ingrediants)
take a grinding stone put the above ingrediants and crush them to make it fine powder and now take a vessel put some water and add the powder to the water and start boiling in low flame let it boil for at least 20 or 25 mins until the colour or water changes and after boiling let it cool take a filter and filter the water now ur kashaya is ready make sure if not twice you should at least drink this once a day keep yourself safe by doing this for your loved once .
WITH JUST TWO INGREDIANTS
take 2 beetle leaf by tearing them to and wash them ,now take a vessel add some water
put the beetle leaf into it and start to boil until the water turns its color
and after boiling take a filter and filter the water and drink them at least twice a day !
How can you say no?
too have a healthy drink with only two ingredients and can also be instantly prepared. It has many advantages like , Boosting immunity power , relief from cold and cough and remove stress.
The great thing about ayurveda is that its treatments always the yeild side benefits not side effects .let the food be your medicine and kitchen be your pharmacy !
HAVE A GOOD DAY!
VARSHA SHETTY
