Hii guys how are you all i want to say that views are getting better now and that is a relief and it can motivate us to do better. So without any further delay let's start with today's topic.

Mental health has to be talked now and talk with like an any other issue because it is necessary to make anyone comfortable to speak out about how they are going through. 

But we as a human is very narrow minded for this topic. Mostly in india when we say that we have some mental issue then they just easily say that you are mad and nothing can treat you which is hurtful to listen. They don't have any concern that what issue you have problem which disturb you.

There are so many reason for having mental issues Mental health become very common. Nowadays because people don't have time to listen anyone this become the reason of people's loneliness. 

Judgemental people, People just throw their rude comment on anyone and this become very huge like now people write bad comment on social media and troll us who are doing what we like.

Pressure it is also one of the reason like now people have pressure of everything and even they start pressuring themselves like pressure of becoming popular, pressure of having good marks, pressure of having good body, pressure of having good clothes. All these are the caused of pressure.

You have to just let people open about their problem or what are there issue and calmly listen, if you have any solution then please give but if you don't have any so don't just ignore let the more experience and open minded person talk with them but not without their permission first ask them if they really want to tell their issue to anyone, because they trust you and you don't have any right to share their issue with any one without their knowledge.

People don't understand or sometime don't want to understand others or sometimes oneself and people not ready to accept that it is an issue and it can be happen to anyone there is no mistake you have done. it is a how should I say a topic so you should confidently first accept and then try to cop up with it.

Lastly just openly accept because it is not a dangerous disease but if you do negligence then it become dangerous for you.