Published Jul 10, 2021
4 mins read
731 words
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Personal Story
Personal Development
Motivation

How I Cured Depression And Anxiety.

Published Jul 10, 2021
4 mins read
731 words

There are so many things in the world of which people are Tired, Broken, Fed up and Frustrated of. Everything happen for a reason in this world and so is depression and anxiety. They sometimes come out at a time when you were least expecting it. There are millions and billions of reasons for this to happen

Lets say it happened because of losing a loved one, Breakup, Failed in exam and etc. Nothing here is NOT curable. You need to believe in yourself all the time to make something happen for yourself. Depression and Anxiety are the killers of your life.. it literally destroys a person up to a great extent when sometimes there is no coming back. Let me tell you my story. Here we go!

 I was 18 years old. Higher studies, New Friends, Special Friends etc. All things were happening out of nowhere. I was at an age where you find everything going perfect in your life ..You never judge yourself even if what you are doing is wrong…its just perfect for you. Same was with me, I was going at a path where I was just going with the flow. 

I wasn't really good at studies in my 11th Grade. I was an average student my whole life. I was in commerce stream in 11th Grade when it happened. Everything was perfect. And yes, I was in a relationship since my 9th Grade. 

After entering into my 11th Grade…Suddenly I really got more bad at studies and my social life too. I still don't know the reason of it to happen but it just struck me like a lightning. I almost failed in a subject at that time which made me really helpless. I was getting Scolded like almost everyday by my parents regarding my studies , My marks and everything. 

But somehow, I cleared my 11th Grade and got into 12th which was more of a bigger challenge to myself. Also in 12th I got same as I was in my previous standard.

I used to have endless negative thoughts, fear, anxiety was hitting me like a truck. Also my relationship started getting weaker which made me more depressed than ever.. I literally used to sit in my room the whole day and wont come out. Didn't talk to anybody at my home. I was clueless and helpless and also my boards were coming up. Also I had a breakup…My father had a huge loss in his Business which made our whole environment depressed and full of anxiety.

But I didn't quit.. which no should. I didn't go to any psychiatrist or someone to cure myself out of this. I decided to end this depression and anxiety once and for all. I started doing meditation ..which everyone should do in their life for the peacefulness of the mind, I started yoga and every other exercise for my body.

But the main thing is, I started sharing things with people, I quit being alone in my room, went out. Hanging out with my friends and family helped me to get out of the mess and it was really giving me peace within my mind. I started feeling better in my life..my studies started getting good…family business was back on track and everything started getting perfect again which makes me really happy for everything I have in my life right now. Appreciate what you have, Many people crave for what you have! 

You can read books, go for a trip, hang out, chill, just have fun but don't overthink about anything which is curable in your life. Everything is possible but you need to have faith in yourself. 

Right now, I am 20 years old. I have like totally eliminated my depression and anxiety from life. My studies have gone a lot better. The one who was an average student in school is now in Top 3 rankers of the university. 

Believe in yourself, everything is possible. If you really feel like talking about anything, You can message me at anytime, I will definitely listen to your end of the story. 

Also, let me know in the comments if you want to see a blog on a particular topic. Follow me to know more.

I always give a follow back to people who are following me.

CHEERS!

#happiness
#Personal development
#depression
#Anxiety
#cure
#alone
#lonely
#depressiontips
14
7
barbi.girl 7/10/21, 8:34 AM
1
Nice 👍
1
priyanka.basnet 7/10/21, 9:21 AM
1
Meditation is medicine for your wandering thoughts and fear...
1
riya0528 7/10/21, 9:27 AM
1
That was very good....please read and like mine too!!
1
muhammad.hanih 7/10/21, 10:20 AM
1
nicely written
1
shivani.g26 7/10/21, 10:29 AM
1
Nice motivational story..
1
enigma_23 7/10/21, 11:31 AM
1
BELIEVING IN URSELF IS LITERALLY THE MOST IMPORTANT THING IN UR LIFE
1
arfa 8/4/23, 5:50 PM
Nice👌

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