Hello Friends another option for Summer salad Recipe for weight loss. chicken salad is added with proteins, vitamin & minerals. also it is the healthy meal for dinner with full of nutrient, carbs & fat. so we are share some recipe so lets start.

Sticky Chicken Cashew Lettuce  Wraps Recipe

Ingredient:

• 2 chicken breast 
• ⅓  add cup potato starch oil
• 1 cup cashew 
• 4 onions
• 1 handful cilantro
• 2 heads of lettuce to make the wraps
• 1 avocado sliced for toppings 

For the Sauce:

• 4 garlic cloves
• 1 tbsp sesame oil
• ½ cup soy sauce
• ⅓ cup water
• ⅓ cup brown sugar
• 1tbsp apple cider vinegar
• 1 tbsp salt
• 1 tbsp potato starch

mix together on medium heat until thicken

Method for Recipe

•  Slice chicken breast in cubes, coat in potato starch. cook in air fryer at 390 for 22min.  Flipping over half way with 2min of cook time & add some cashew to toast then up 
• Chop green onion. set aside. get lettuce & avocado ready for toppings.
• to make the sauce, start by sautéing the garlic in oil on low heat. add the ingredient into the sauce mixture &stir consistently.
• pour sauce over the chicken mixture & serve on lettuce shells with avocado.
• Serve the delicious recipe

Chicken & Couscous Salad :

This recipe perfect for a nutritional & testy meal. you can have it to your lunch.

Ingredient 

• 1 large chicken breast(around 350 gram)
• 1 sliced red onion
• ½ cup of couscous, uncooked
• ½ tbsp of paprika
• ½ tbsp of garlic powder
• ½ tbsp of cumin powder
• 1 medium sliced cucumber
• 200grm baby tomato
• chopped rocket leaves
• 1 tbsp of olive oil
• test for lemon

Recipe method :

• Preheat the oven to 220degree. boil a kettle of water for the couscous.
• on a baking tray, add the chicken breast, red onion, paprika, cumin & garlic powder. drizzle with olive oil & cook in oven for 25 min.
• while chicken is baking, get a bowl & add ½ cup of boiling water to the dry couscous. place plate over the bowl for 5 min. until cooked.
• once chicken is done, slice chicken into smaller pieces & combine with all the ingredient.
• Further drizzle & toss salad with lemon & olive oil.
• Serve & Enjoy.

Nutrition :

• Carbs  -  38g
• Protein - 20g
• Fat - 2.9g

This is north Africa Dish made with crushed durum wheat. but this is the best dish you can made here also to get best nutrient value from it.

I hop you like it if you have any question related to this do comment n if you want to do sustainable weight loss do comment. Thank you in advance.