Brain is undoubtedly the smartest organ of the body .They say we can train our mind the way we want ,but it is better said than done .We live in the world of distractions ,  most of the time notifications from electronic devices keeps us engaged , most of the people are so used to these distraction when they don't get one , they start looking for them.Such distraction ultimately wreck havoc   on our productivity . These smart phones , social media , internet are primary productivity killers , all these leads to a state where we work with partial attention without being 100% in the moment.

But there is way out of this problem. Just like a vehicle needs service the same way we need to lubricate our brain nerves to train it the way we want and unleash its maximum potential .Focus is the mental effort you direct towards whatever you are working at focus and concentration can be difficult to master but there are some sure shot ways through which we can do this seemingly impossible task .

If you are a student preparing for an exam or an employee trying to excel in your job then you the one who needs focus more than anyone else, because these people keep shifting direction and focus too often .  The best thing about brain is its abilitythst it  can easily be enhance if you work in right directions all you need is patience and perseverance .

If you keep your mind , energy and consciousness aligned in one direction there is nothing you cannot do ,everything can be explored by human consciousness .Meditation is the best way out ,it is not just meant for monks diseased or depressed as we wrongly reckon .In these though times if you are having hard days staying at home and finding it difficult to focus then believe me meditation can definitely improve things for you .

Meditation is not a new trend for thousand of years , people have practised meditation for physical and mental well being ,without meditation we cannot achieve the higher thing we aspire for even if you do not have enough skills but meditation can help you achieve high level of focus which can do wonders for you .It will help you to align your thoughts and energy in right direction and will enhance your productivity .

Along with meditation you need to do few more things to get the desired results like sleep on time eat nutritious food ,exercise identify your distractions , initially it might not give results but gradually you will be surprised by the focus and concentration you will achieve