Published Jun 19, 2021
2 mins read
419 words
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Health

South Indian Food

Published Jun 19, 2021
2 mins read
419 words

Hey peps,

Food?…

For many people food is the first priority. Even as per me food is the first priority.

So,I'm gonna tell about my first love😜

Would you like to know about it?

Let's start up!!…

There are two types of meals “mini meals” and “full meals”. Meals is widely loved by most of South Indians cause it fulfills the stomach.It is actually consumed during afternoon that's for lunch.

In mini meals,we get a tortilla with veggies, curd rice, vegetable rice, tamarind rice, papad, lemon rice, coconut rice and pickle.

In full meals,we get a sweet, unlimited rice, rasam, sambar, curd, papad, veggies, roti, dal, pickle and ghee. South Indian foods taste good and healthy too. Each recipe will look better than other and we get hungry by seeing the colours on your table. You'll get spice, sweet, sour, bitter, and etc. tastes

Mini meals and full meals will be available in all the veg restaurants of Andhra Pradesh, Karnataka, Kerela, Tamil Nadu and Telangana. We get a nice different taste when we have the food in hand than in silver spoon.

If we eat mini meals and full meals we'll feel like eating in home itself and made by our mother. It will be served in banana leaf with sprinkled water. Even food tastes better in banana leaf than in plates. Meals will be served in many functions like naming ceremony, birthday, and marriage etc. Meals makes your tummy fill and can give money whole heartedly. Money for meals won't cost more, it will be in an affordable range.

• Advantage of mini meals: It has     100-300 calories and it has low      fat, low carbohydrates, low            sugar and may reduce risk of          disease.

• Disadvantage of mini meals: But  consuming mini meals      throughout the day may not be      good for health, and prevent          impulsive snacking throughout      the day.

• Advantages of full meals: It is       loaded with nutrients. It provide     vitamin and minerals, helps             control blood sugar, good for         your skin, high in fibre, provides     variety, high in healthy fats, and     delicious, and may help contain      antioxidants to reduce sugar          cravings.

• Disadvantages of full meals:         Same as mini meals full meals       should not be consumed whole     day as it gives laziness and adds    more carbohydrates to body.

My opinion,

During travels mostly consume meals so you don't cause indigestion, acidity and vomit sensation. Your stomach feels cool and filled.

              Thanks you!!…

      Stay tuned for more food            knowledge and facts

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