“Dance as if no one sees you”- Anonymous. Came up with multiple variants, dance can be defined differently by different people. It can be just some moves, flaunting or expressions. Some dance to the lyrics, some to beats but I dance to the rhythm of my heart!

The existence of dance can be traced way back to the existence to life. When the rivers flew, waves danced, trees stretched, and leaves danced, a newborn came into existence and heartbeat danced. Coming over to the chemistry of this biological world, Oxygen came into existence and LIFE DANCED. Whosoever is Live; Dance.

Why Dance: If you are a non-dancer and shy to come on stage. Let me give you some awesome reasons, at least to start to shake up, if not break the floor. Find some tracks to tap your shoe:

1. Refreshing dance: You need not to be a virtuoso for this refreshing activity. Did you ever notice? Whenever you are in a mood to relax, you turn up your music system and your fingers start tapping your lap or one fine cloudy day when your fingertips stretch for some tiny droplets. Don't you think that's the most refreshing time. That's what dance makes you feel.
2. Dance to remain fit: Lose weight, tone and strengthen your body. Make it flexible, improve balance & posture, build up your confidence. Not only this, belly dance prevents low back issues, ballroom dance keeps the heart in shape and salsa helps in lower BP and cholesterol, in all dance keep you disease-free. Isn't it a blessing?
3. Oldest form of communication: Bharat Muni (Father of Indian Theoretical Art) in Natyshastra tells about dance in drama in the 3rd century B.C.E. Your favorite classical dance forms were made to communicate stories initially and then we started enjoying them, whether it is Kathak, Kuchipudi, Bharatnatyam or any form for that matter.
4. Dance connection to life and culture: Now may be this can make you interest in dance. To offer to God: That is bhangra. How can anyone resist a Dhol?, Mood swings- Tandav is the best example for dismantling and recreation, Love- The most lovely Raas leela gives the best of the excitement, Meditation- Sufi whirling fills heart with devotion.
5.  Dance is not made only for a floor, nor is music limited to the beats. It is you and your happiness that makes dance happen. So when are you breaking the FLOOR!
6. the picture is taken from Google