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||  In this blog you come to know the cause of tingling in the hands and feet . Its symptoms and how to protect  ||
If you feel tingling in your hands and feet, don't worry, it's not a serious disease. Yes, sometimes increased sugar and blood pressure can also cause this problem. So do get your regular checkups done.
Sometimes people feel tingling. Due to which the leg falls asleep or feels like current for some time. Although this is not a serious problem, in medical terms it is called parasthesia. It affects some parts of the body such as legs, fingers, hands and soles. Now you must be wondering why this happens. There is no big reason behind it. Let us know.
●  Reason
1 – Sometimes keeping the body in the same state for a long time can do so.
2 - Due to any injury to the vein of the waist or neck.
3- Arthritis can also cause problems.
4- Deficiency of potassium and calcium in the body.
5- Due to deficiency of any vitamin in the body.
6- This is also caused by some medicines.
7- It can also be caused by excessive effects on the nerves in the body.
8 - It is also caused by the bite of an animal.
9- Smoking and drinking too much alcohol also does this.
10- This can also happen during chemotherapy.
Sometimes the problem of tingling in the hands and feet can also be felt due to migraine, diabetes, epilepsy, thyroid or stroke.
● symptoms
You will feel prickly when you have tingle in your hands and feet. Any part of the body will become numb. The body will feel weak and tired. The body may cool down. At the same time, tingling in the hands and feet is the main symptom.
●  Treatment
First of all, you have to find out what is causing you to tingle. If this is happening due to any vitamin deficiency in the body, you should take supplements on the advice of your doctor. If this problem is caused by an infection, you should consult a doctor immediately. Tell the doctor even if you are having this with a medicine. Also get your sugar level and blood pressure checked. Also pay attention to your posture and routine. Exercise and do yoga regularly.
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