Life is very very short. So make your life well spent. Treat yourself very well. Some habits drain our energy. Stop them.

Overthinking- It will not lead you anywhere. It is just going to drain your energy. Do not overthink consequences, do not overthink situations. Do not overthink what is going to happen. Leave everything to God.

Gossiping- Adds nothing to your life. It just wastes your time. People love to gossip. It is not going to add value to your life or your personality. Remember when you are on the path of self-discovery, self-growth, and transformation, gossiping is the first thing you need to stop because anything that is not adding value to your personality or life needs to be avoided.

Not living in the moment- Why you are not happy right now? Why we are waiting for the particular moment to be happy. Live in the moment. Try to be happy now at this moment. Start living mindfully.

Pleasing Everyone- "You can not keep everyone happy because you are not Goa".

“ You can not please everyone because you are not Rajma Chawal”.

If you want to please anyone first spend time with yourself, please yourself first. Look where life can take you when you are so full of living in the moment, appreciating small joys, not complaining, not gossiping, having a good sleep having a good diet.

Taking things personally- Don't takes things so personally. It will not take you anywhere. Sometimes person reacts because of the situation or because of his past. Stop being judgemental and worrying about why he or she said this to me. Stop taking everything personally.

Holding on to the Past- We dewel so much into our pasts that we forget to focus on our present and our future. We stop focussing on shaping our today better. We keep on thinking and living in our past. Nothing is going to change. What is gone is gone. Stop thinking about something that is not going to bring good right now.

Spending so much time on Social media- Engaged so much on social media that is checking emails all the time, notifications, etc. social media handles. Checking what other people are doing drains too much of your energy. Remember life on social media is not as rosy as it looks. Everybody has struggles. Stop checking social media too much. It drains out your energy.

Sleeping in late- To be a successful and healthy individual please take the right amount of sleep. It is very important to take the right amount of sleep because if you do not sleep well, your brain will not work well. Health is Wealth. It holds on very true. Health should be your utmost priority.

Fuelling Drama- Don't be dramatic. Don't dramatize things, don't be filmy. There is no point in doing drama anywhere. Things are very simple. Don't make things complicated. Learn to live life in a very simple way.

Complaining all the time- Some people play victim all the time. They love to complain all the time. They keep on cribbing saying- Why always me? What has happened to me? I'm so good then why me? Stop complaining. It will not lead you anywhere. It is very easy to find faults in others but very difficult to change ourselves. First, change yourself because you can only control yourself not others. Then why you want to spend time on things you cannot control.

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