Hey all, 

Recently mental health is been talked about a lot. So, it took me time to decide what to share with you that is not too clichéd. So, I think that you all must be aware of mental health, how to maintain it and all of those things. Therefore, I will be sharing with you some signs that will signify whether someone is good for your mental health or not? 

• So, yes if someone respects your boundaries then the person is indubitably the best for you and your mental health too. I’m saying this because in our Indian culture parents generally have this mindset that there is nothing like personal for a youngster or our kid, irrespective of his/her age. And after marriage usually, I have seen people interfering with their spouse’s boundaries because again a developed mindset that nothing is personal between a husband and a wife. But no, some things come under your arena and the people around you should abide by the boundaries that you set. 
• Secondly, if you feel comfortable and safe around this person then there can be nothing better about it because vibes never lie. You being comfortable around someone is a must because without this feeling your psyche won’t be at rest and will surely hamper your mental health too. 
• Then, if they support your dreams and uplift you then hold on to them tight because today you will not find many people who will be glad to see you working well and achieving heights. Even if it is your husband then also he can’t necessarily see you earning more than him because accept it or not every male has this male ego and this patriarchal mindset which is so deeply enrooted in his mind that it never lets him think beyond it. So, he won’t let you stay happy for a longer time and that will surely interfere with yours’s mental health and his’ too. Find yourself who treats you as an equal and is equally happy and respectful towards you as you will be towards his success. 
• Very important, if you don’t have to hide any parts of yourself with them. Because if some things needs to be hidden then it will come in the way of your mental peace because you will be conscious of hiding that part of yours always. They need to accept you fully, as a whole. 

Thank you.