While growing out your hair can seem like an endless waiting game, there are other ways to encourage your hair to grow faster. Granted, developing a thick, robust mane will require patience.

Our hair grows about half an inch per month on average, or about 6 inches a year, though individual differences may occur. On the other hand, we frequently lose between 50 and 100 hairs per day without realizing it, according to the NHS.

Here's how to give your hair the best possible foundation for rapid growth, whether you're trying to grow it out or want to improve the condition of thin hair.

A well-rounded diet : Make sure your diet is well-balanced and full of vitamins and minerals, especially omega-3 fatty acids, vitamin E, vitamin A, and biotin. The health of your hair is supported by these nutrients. 

Massage of the scalp: Frequent scalp massages increase blood flow, which encourages the growth of hair. Use jojoba or coconut oils to add extra nutrition.

Appropriate Hair Maintenance: Choose a gentle, sulfate-free shampoo and conditioner based on the type of hair you have. Washing your hair too often can strip it of its natural oils.

Prevent Heat Damage: Flat irons and curlers are examples of heat styling tools that should be used sparingly because they can cause damage to hair and impede its growth.

Regular Trimming: Split ends are avoided with routine haircuts, which can hinder hair growth. For healthy hair, aim for a trim every 6 to 8 weeks.

Maintain Hydration: To keep your body and hair hydrated, make sure you are drinking enough water. The condition of your hair may be impacted by dehydration.

Defend against the sun and pollution: Protect your hair from the sun and toxins in the air. When you're outside, shield your hair with hats or scarves.

Apply Masks for Natural Hair: Use natural hair masks enriched with egg, yogurt, or aloe vera for extra nutrition. These masks can encourage growth and enhance the texture of hair.

Keep Your Hair Tight: The hair follicles may become stressed out by tight hairstyles like braids and ponytails. Choose more relaxed styles to avoid needless stress.

Make Enough Time for Sleep:     Good sleep is crucial for maintaining general health, which includes healthy hair. Get seven to nine hours of sleep every night.

Control Your Stress:

Hair loss may be exacerbated by ongoing stress. Engage in stress-reduction practices like yoga, meditation, and deep breathing.

Addenda:

To find out if you should take biotin supplements or other vitamins that promote hair growth, speak with a healthcare provider.

Remember, consistent care and a holistic approach contribute to healthy hair growth. If you experience significant hair loss or concerns, it's advisable to consult with a healthcare professional or a dermatologist for personalized advice.