Our dressing can only be the reason for people's approval and rejection. However, new studies state that what we wear not only affect the outside but also the inside. Dressing affects our mood, emotions, and confidence directly. It also upgrades our mental state and improves our performance.

Every day when we wake up and start our day, the first thing is to choose what to wear. Working in a strict environment with a dress code, such as in hospitals, at that point, a choice will be made for us; for example, a medical attendant wearing a white coat will give patients consolation. In any case, where we have greater adaptability with our work garments and in our personal time where we have free rein to pick our designs, the garments that we wear will regularly say a lot about our feelings.

We've all got a most loved outfit — one that causes us to feel confident and like we can take on the world. We all have an outfit that does not fit anymore but we can’t throw it away because of the emotional connection, for example, saving the dress from our first date with a long-lasting love. The connection between our feelings and the manner in which we dress is essential to the manner in which we act and our character.

Clothes can affect a person’s mood in many ways:

1. It makes you feel powerful.
2. It can also make you sharp-witted.
3. It can motivate you to exercise.
4. It can make you work harder on your workouts.
5. It can also enhance the ability to focus.

The style, material, color, and shape of our garments can express various feelings. Loose garments and pullovers are identified with depression, while dresses and jewelry are connected more with a positive state of mind. Colors also impact the manner in which we behave. For example, sports teams that are wearing all black are meant to be more aggressive.

The blue color is always connected to blue skies which mean positive things. It additionally implies that there are no storms to come. This is the reason it reminds us of stability and calm.

Red is frequently the color we pick since we need, to stick out and to demonstrate boldness with bright and energizing colors which is difficult to ignore. Psychologically, red is generally connected with blood and threat.

There are wide ranges of research studies on this point however one thing is clear: there is a direct connection between our feelings and mood and what we decide to wear.