It can be challenging to gain confidence and get over stage fright, but with practice, you can achieve it. Here are a few easy steps to assist you:

1. RECOGNISE YOUR FEAR:

Identify the particular problem you have about performing on stage that makes you anxious. Is it making mistakes or worrying about what other people will think? Knowing the cause will help you find a solution. 

2. PLAN AHEAD AND PRACTICE:

You'll feel more assured about your performance or presentation the more you do it. Try recording yourself or practising in front of a mirror. 

3. BEGIN SMALL:

Speak or perform in front of a small group of people who will encourage you, or by yourself. Work your way up to larger crowds. Your confidence will increase each time you achieve success.

4. VISUALISE SUCCESS:

Imagine performing on stage. Say encouraging comments to yourself, such as "I can do it" or "I am good at this." Instead of focusing on the negative, concentrate on the good.

5. RELAXATION TECHNIQUES:

To calm your anxiety before performing, take deep breaths. In order to calm your body and mind, try methods like focused breathing or muscular relaxation.

6. BREAK NEGATIVE MENTAL PATTERNS:

Deny negative ideas and give good ones the place they deserve. Instead of thinking, "I'll embarrass myself," consider, "I prepared, and I'm ready to share."

7. OBTAIN HELP:

Surround yourself with individuals who will encourage you and can offer you constructive criticism. Join a group or class so you can practice in a comfortable environment.

8. UTILISE WHAT YOU'VE LEARNED:

Take advantage of any opportunity to speak or perform, even if you mess up. Learn from each event, consider how you can do better, and perform better the next time.

9. SEEK ASSISTANCE IF NECESSARY:

Take public speaking workshops, or work with a coach who can provide you with direction. To help you get over your fear, they might provide you with advice and criticism.

10. RECOGNISE IMPROVEMENT:

Praise your own efforts, no matter how tiny they may be. Recognise your improvement and use it as inspiration to keep trying.

To summarise, overcoming stage fright requires knowledge, practice, and a positive mindset. Anyone may develop confidence and succeed on stage by embracing their fears, visualising success, and remaining positive. With determination, the stage may be improved into an environment for empowerment and personal development. Take the risk, have confidence in yourself, and enjoy the spotlight!