In india, the number of tea lovers is more than educated peoples! In every home, morning starts with a cup of tea…its seems like induan peoples can't survive on this planet without tea! Tea is one of the most loved beverages of all times and I think it is more loved in india!
Tea can be prepared in different forms by adding Tulsa, neem, elaichi to it! Tea is also used as a medical cure to treat cough and cold! But did you know what will happen if you drink a huge amount of tea…? According to a famous personality-
“Anything which is more loved has more hidden side-effects..”
Here we are going to discuss other side of the most loved liquid- Tea….
The major work of the tea is to provide us instant energy in the morning…But the other side is major different. Tea leaves contains caffeine in a large amount, Thatswhy consuming a large quantity of caffeine can lead you towards anxiety or even lack of sleep!
Especially in this time of pandemic when everyone is alone, old age peoples should prefer caffeine less tea so that they can be protected from the threat of depression!
Reseraches tells us that consuming more than 200mg of tea everyday can definietly lead you towards these deseases…and the danger is more to BP patients….
Almost 70% people in our country loves to drink a sweet tea atleast 2-3 times in a day! They loves it and enjoys it amazingly! But did you know that the desolved sugar is more harmful even then honey..! If a diabities patient drinks a lot of sweet tea then he/she is ending their life.
The devolved sugar in the tea you drinks reaches to your stomach and directly mixes with blood, and it excessively increases the chances of serious diabetes!
As I have already informed you that the tea leaves contains a large quantity of caffeine, it may lead to you a definiet problem of heartburn…….Heartburn is a condition in which person feels acute fire in chest or in the mid section of stomach and chest!
It also increases the amount of acid and chances of acidity, thatswhy children's should not drink tea in a large amount so that they can't face these old age problems in their childhood!
Generally you have seen your parents taking a cup of tea in the morning to wake up from the bed instantly. It happens almost in everyones home…but consuming a huge amount of caffeine tea can cause a problem of less sleep…! Taking less sleep can hurt the beauty of your face, mental health, headaches, tiredness and later on towards depression!
I am not recommending you to completely leave your favorite drink but I'll tell you to consume it in limit….if you are facing any of the above symptoms then you should leave it and then you can start drinking green tea or black tea which are caffeine less…….
