Apologizing or forgiving does not mean bowing down. It is a feeling of love that holds the strings of broken relationships and gives life to lifeless relationships. This is not only an exercise to preserve the relationship, but it is also a medium to make them alive with beautiful feelings. Let us know about the benefits of apologizing or forgiving -----------------

Gives the feeling of love:-
We naturally make mistakes. Sometimes mistakes happen even in a relationship or friendship. In such a situation, saying sorry only keeps enthusiasm alive in life. If this is not the case, then it is as if the joy in life ends. The cracks in the relationship can be filled with a 'Sorry Saying'. It is like a beautiful feeling of love.

Gives you the ability to run between races:-
When we take something to heart or get angry, then we stop talking. Many types of research have revealed that stress causes an imbalance in the body's chemicals. In our minds too, the same dilemma keeps going on what is right and what is wrong. Many times ego also comes in the way of this confusion. No one apologizes and no one forgives.

If the question is not of life and death, then the effort should be to apologize or forgive. This gives relief to the heart. Peace of mind is the most precious thing in the hustle and bustle of life. Anyway, resentment comes from those whom we consider ours.

The secret of good health is also:-
Whatever the fault in resentment, stress is on both sides, it has been revealed in many types of research that stress causes an imbalance in the body's chemicals. There is a possibility of getting a disease like cancer. The lesser the knots in the mind, the less will be tension. The beauty of life is that it is not right to do two or four things, it is in forgiving and asking for forgiveness from the heart. We can reduce the burden by saying sorry only.

It is easy to forgive if you understand the circumstances and perspective:-
We consider someone completely wrong, although this does not happen. Because it is good and bad for everyone. However, we do not think that what must have been the mood of that person while making the mistake. We should also see from the point of view of others. It is very easy to build a relationship but very difficult to maintain. Relationships are maintained only by forgiving each other's small mistakes, tolerating, ignoring, and forgiving mistakes.