………………….. to contiunous

This personal experience came to my mind because this week I received a lot of emails from people asking why I am silent on the heinous murder of my partner Shraddha Walker by Aftab Poonawalla. 

 I feel very bad for Shraddha, but I am also wondering what was the reason that she told her parents, 'I am 25 years old and I have every legal right to take my own decisions and now I am your daughter.  Did not remain  In relation to parents and children, there is nothing like 'I am yours...', in every DNA of our body, in every character, and in every habit of our childhood, not only in our parents but also our grandparents.  

And there is a part of many ancestors.  I personally believe that poor Shraddha could not seek help from her parents after being harassed by Aftab, that is probably because she must have taken her words 'Main aapki Nahin...' seriously.  The poor child will never get to know that the old relationships (parent-parents) are the foundation of our life.  

And later on, we fly away somewhere so that we can build our dream house (new relationship) on that foundation.  The funda is not to break old relationships for new relationships because both relationships get shattered in Tsunami (read conflict in a new relationship).

Tiredness should not turn into depression:-

 no matter how hardworking, enthusiastic, and strong one is, one day or the other, one will definitely get tired.  There may be a limit to his own exhaustion.  But how can one live without getting tired?  There are also two types of fatigue – one is physical, and the other is mental exhaustion.  

Physical exhaustion is removed by rest.  If this is not done then the disease is ready to enter.  Mental fatigue is removed with understanding.  If there is no understanding of this, mental fatigue can turn into depression.  Be extra careful about mental fatigue in this.  

Events will keep happening in our outside world.  We do not have control over many situations and people.  Events happen in the world.  Emotions happen within human beings and we get upset because of emotions.  They don't get bothered that much because of outside people and circumstances.  

These feelings are also driven by mental fatigue.  To remove mental fatigue, there is a lovely relaxation called yoga.  One should keep doing yoga.

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