Let's study up on strawberries.

Sweet Fruit 🍓

strawberry is a popular fruit that is often heart- or conical-shaped and has a brilliant red hue. 

Strawberries are vibrant red fruits with a sweet-tart flavor. They belonged to the rose family. 🍓

The strawberry is a popular fruit due to its naturally sweet and aromatic flavour and juicy flesh.

Strawberry is a fruit with very high nutritional value. It is rich in nutrients such as vitamin C k, 🍓

folic acid, potassium, fiber, and many antioxidants. Among them, the content in strawberries .

100 grammes of strawberries, or around half of what is needed each day. 🍓

Strawberries also contain a natural chemical called anthocyanin.

It has a variety of health advantages, including antioxidant, anti-cancer, and hypoglycemic. 🍓

It helps to boost the immune system and prevent colds and other infections.

Strawberries include fibre, which can help increase bowel movement and avoid constipation and other digestive issues. 🍓

strawberries can help lower blood pressure and cholesterol levels, preventing heart disease and stroke.

Strawberries include antioxidants and anti-cancer characteristics that can help prevent the development of certain forms of cancer. 🍓

Strawberries are rich in vitamin A and carotenoids, which can improve eyesight and prevent eye diseases.

Strawberries can be cleaned and eaten plain or dipped into sugar or chocolate. 🍓

Strawberries may be used to produce ice cream, juice, jam, salad, and other gourmet dishes.

Strawberries may also be combined with other fruits, almonds, yoghurt, and so on to create excellent fruit salads or beverages. 🍓

Smell the strawberries. Ripe strawberries will give off a strong aroma.

Strawberries are a very fragile fruit without the skin, and they are quickly destroyed by impact. 🍓

Fresh strawberries degrade fast, therefore it is advised that you do not buy too many and devour them as soon as possible.

Strawberries are a sweet and healthy fruit that is consumed by people all around the world. 🍓

LETS TRY TO GIVE U FANTASTIC RECEIP OF STRAWBERRIES 

        Strawberry Spinach Salad

INGREDIENTS:

Strawberries – 1 cup, slices
Baby Spinach – 2 cup
Almonds – 0.25 cup, sliced (Optional)
Balsamic Vinegar – 1 tablespoon
Salt – to taste
Pepper – to taste
Olive Oil – 1 tablespoon
Feta Cheese – 1 tablespoon, crumbled

PREPARATION:

Add the spinach and strawberries into a bowl along with the almonds. 
Mix balsamic vinegar, oil, salt and pepper in a small bowl. 
Pour this dressing over the salad and toss well. 
Top with crumbled feta and serve immediately.  
 

It is a really nice option, whether it is consumed raw or used to produce gourmet dishes. 🍓