Hello everyone
This is my first vlog. I am Aryan shah and our today's topic is about biggest thrash on internet today. Some of you might know this it is pornography. Yes pornography is biggest problem of todays life I will share few of unlimited disadvantages of pornography
Rap is also biggest problem of world and it is mostly promoted by pornographic content yes it is from one study it is seen that 70-80% peoples who do rap are addicted to pornography and they also influence from porn also as it is shown in most of pornographic content that women and girls are always ready to get f***** but in real life it is not but addicted people thinks that they might feel great after some time and they do rap
Many study shows that porn is very harmful for brain as much as drug is harmful due to watching porn your dopamine which is your reward hormone that make you feel after some work you like get high in body so you feel good after watching porn but after sometime you will feel so much down and your confidence get low,stress increased etc
This are not even 1% of total disadvantage of pornography you should avoid watching these thing please stay away from these type of stuff
Make your self busy when you get urges to watch porn because by making yourself self in some productive work make your brain busy and it will crave for pornographic
I know many of you guys will not like reading books honestly I am also from that type of people but book gave you many important ideas and tips to get rid of pornography
Listen music when your brain crave for dopamine you need to give him dopamine but in healthy ways and listening some good music will help you to refresh your brain
Please do workout to avoid most off bad addiction it increase your confidence in yourself this will motivate you to be away from bad habits workout doesn't help you only to get away from bad addictions but make you in good shape
This is my first vlog please if there is any type of mistake or any other related things please let me know
