The first step is to let you know that any joy that comes from it or with it is very painful. This happiness of a few minutes only spoils your whole day; As soon as you have an idea, you get lost in it, it is all over. 

You will be able to enter your body, on the contrary a negativity surrounds you. The power that you were meant to read, you all said in the drain.\

 Identify yourself, you are spending your whole life for this little scientific pleasure. Do your full assessment, or do you feel like seeing a picture? If yes, you follow the act or modus on social media? Make your life in such a way that it does not let the enemies of the world freeze. First you see some oil, after that you think that you will cut yourself, if you cheat yourself?

Study in the form, but the form should not be rude, it will also protect you from mutual love and love in many ways.

 Do not be alone, when you feel like, then come running close by having fun, when the wow of the image will get your mind, when the oxygen will enjoy your body's follicles, then your curse will increase, this idea will be less and less as you have made it a habit like that. The habit can also be omitted with the correct mental states.

If the juicer will output input orange or orange, orange juice. If you add the masantra to the juicer then the carrot juice will not come out. If you give the input wrong to your body then the output will also be wrong. If you watch the movie, watch movies or some input will be incorrect, then how will output output be considered in your mind? Stay a couple of your kinders who talk like this.

Suppose, if one of your friends told you that he is bonding with his own blood, then you will also think and do the same thing, all your decision will be erased. As you do, the fat will rise. 

You walk through everything that reminds you of this path. By doing this, 7 to 8 days to months, you will start to see your internal changes.

 Thousands have adopted this method and have succeeded, you will too. If you feel like watching something, then you look at the inspirational film, look at your favorite channel on YouTube, watch the pic, watch the pose and play. You will play as much as you play, the person will also improve, the body will also be strengthened. Always remember Input = Output.