Published Sep 20, 2021
2 mins read
403 words
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Life Hacks
Medical
Health

Know About The Varicose Veins

Published Sep 20, 2021
2 mins read
403 words

The varicose veins is a swollen veins and looks blue or dark purple normally in the region of legs in human body.      

Three main reasons for varicose veins are:  

  • Improper blood circulation  
  • Excess Weight
  • Genetics                                                                   

As above said the main reason behind this kind of veins is improper blood circulation, means the flow back of blood from legs to heart for purification is not possible because of continuous immobility or inactive position of body. People in the jobs like standing long time for work and sitting half a day at work leads to formation of varicose veins.

Excess Weight means people with heavy body weight and fat. This is another reason where the excess fat creates a pressure on veins and leads to blocking of blood in the veins and controls the blood flow.

Some people facing this problem even because of the genetics where their entire family used to have this veins running over the body.  

We can see this kind of issues in very less people and its symptoms vary from person to person. Some feel pain over the affected region but some may not.  

Major issues with this kind of problem is like over bleeding in the region if injury occurs, Aching legs,  rarely it develop and transform to another form like varicose ulcer on the skin.

Instead of bothering with this kind of issues some home remedies helps in staying away from this problem.                                                                     

  • Exercise daily
  • Losing body weight
  • Avoid continuous standing
  • Sleep with raised legs
  • oil therapy

These are the simple and easy ways to get rid of varicose veins. 

Exercising may help in pushing the blood from veins to heart. Losing body weight means losing fat in the body which decrease the pressure for veins and helps in easy flow of blood. Continuous standing leads to blood blockage so by avoiding this activity we can stay away from this problems. Another remedy for this issue is sleeping with legs  raised, means while sleeping keep the legs at some slight height  for better flow of blood. By applying oil and massaging in the affected area leads to pain relief and decreases the swelling. 

This is about the varicose veins, its causes, symptoms and treatment  or remedies. If you feel this informative or if you saw people with this kind of issue please share with them or give a suggestions or tips to cure that easily without any medication.

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jack_of_all 9/21/21, 6:00 AM
Informative. Do read and like mine blogs. Follow for follow back.

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