Guys today's blog is about  reading and how it benefits us

And unlike a YouTube video or a podcast, books provide access to deeper understanding. In other words, if you want to be more productive, which you think you have to learn more from:

A book by someone who has studied production for 20 years,
Or a 10-minute YouTube video by someone who likes the topic?
Which do you think you would use best? Where do you think it is most helpful to change your habits? Write, yes!

Going beyond an issue is essential for success, too. Maybe that's why author Roald Dahl said, "If you're going to go anywhere in life, you have to read a lot of books."

Plus, you can learn anything from books. For example, anyone who asks Elon Musk, the founder of SpaceX, how he learned to build rockets, says, “I read books.”

So what do you want to learn?

Maybe you want to learn how to design, paint, or start a successful business? You may want to learn how to stop being careless? Or maybe you want to figure out ways to completely change your life?

Either way, reading can help.

2. Exercise Your Brain
Why is it important to read? As a 17th -century English writer Joseph Addison once wrote, “Reading to the mind is exercise for the body.”

So what does reading do to your brain?

Studies have shown that reading triggers a complex network of games and signals in the brain. Also, as you improve your reading ability, these communications become more powerful and more specific.

In another study, researchers measured how reading a story affects our brains. The researchers read the story “Pompeii” by Robert Harris, and as the turmoil in the story grew, many parts of the brain were activated.

Want to know the best?

Studies have shown that brain communication increased while reading and for days afterward, demonstrating the many benefits of reading books on a daily basis.

The bottom line is, our brains have “used or lost”, just like our muscles. In other words, if we don't use our minds regularly, we can have less mental capacity. However, if we read every day, we can maintain our strength and health.

3. Improve Your Focus
Being able to focus and focus for the long term is essential to our success and well -being. Cal Newport, author of Deep Work, writes:

“To remain relevant to our economy… you must learn the art of learning difficult things early. This work requires a lot of hard work. ”

What is “deep work”? Newport explained:

"Deep work is the ability to focus without interrupting a task that requires mindfulness. It's a skill that allows you to quickly process complex information and get better results in less time. deep work will make you better at what you do and get a sense of real satisfaction that comes from the artist. ”

Newport also argues that this skill has become rare because of the abundance of work, information, and media coverage. A Microsoft study will agree, finding people often get lost after eight seconds.

Attitude.

Thankfully, one of the main benefits of reading is that it helps you practice focusing on one thing at a time.

For example, a story requires all your attention to introduce you to another world. And if you want to learn from a non -fiction book, you need to be fully involved and engaged.

In short, if you want to succeed, you have to focus. And if you want to focus more, you can practice by reading books.

4. Improve Your Mindset
Do you always forget things? You have a group of list-makers, but you don’t really remember where it is? Don’t be afraid - one of the positive aspects of reading books is that it can improve your thinking.

When you read a non -fiction book, you also take in a lot of information about the subject you are reading.

Likewise, whenever you read a story, you need to keep in mind a lot of information about the sequence of the story and the sub -groups, the people and the characters. their relationships, and the environment in which the story takes place.

keep supporting ..thanks