"Smiling hearts destroys nothing

your mood resets with smiling"

There's always a reason to smile you just have to find it. Don't stop smiling they are your energy booster.

We worry about future more than we should and in this we Lose many chances to enjoy many things the life have to offer us .We are attracted to smiling more than a frown. We never know what future holds so just enjoy the time we have here.

You know We can change hater's mind with a mere smile and we should npt we waste our time hating someone ,we have so much to do ,so many things to learn so we would waste this precious time on negative things which dont make us feel good.

Smile is wonderful curve and noone should  lose this curve, when we are genuinely happy the smile itself comes as a reward for doing something helpful to ourselves or for people around us.

In this modernization smile is counted as polite gesture to show happiness and  also used as a mask at happiness. Many of you got the idea of the mask of happiness as we mostly smile nowadays, to hide our feeling or say emotions like anger, hurt, distress and many other.

You know our facial movements used to show our trueself and would make us unique but as I used the word “used” as in past tense cause nowadays we have gotten mastered in hiding emotions.It is also the reason of psychological problems we are facing.

Do you know according to some researches done.There was an Experiment done on 29 participants,that when heat was applied on their forearm and were asked to make "unhappy, neutral or other types of facial expressions. The Results were that one expressing 12 negative facial expression like frown, crying or of uneasines and also obviously if we are hurt we would show negative emotions. But as reported the one with negative emotions is said to be in more pain than the relaxed and neutral one's.So when we show negative response to things it also intensify the emotions which leads to feeling more pain.

We all know that it is bad to repress our feelings and emotions but we all still do cause we don't want other people to know our insecuritie and emotion  or we can say we don't want to show our weakness to the world, So what happen's if a person intentionally suppresses his negative emotions so this suppressed negativity can explode under a pressure of some things & and can also may leak into other realm's of a people's life.

 When we don't aid  in expressing the emotions the emotions seeks other channels to express itself. We don't know why our facial movements influence our emotions but it is a link between how we feel and how strongly we react to it.

So that's all for today let me know how much curvy your smile is 😉