One should first identify the reason behind hair fall. There are major reasons behind hair loss. Hair loss occurs due to genetics, excess intake of chemicals in food, inappropriate calories and proteins, exposure to sunlight, not protecting scalp, using chemicals for hair and scalp, genetics, using common comb …..

To get rid of hair loss and protect the scalp, follow the tips and measures given below…

Rice water 

People intake rice and it is good calorie rich food. Rice is rich in vitamins and minerals. Fermentation of rice brings the PH  levels of the rice water and restores the balance after rincing. Rice contains amino acids and organic acids. Pitera is used to promote cell regeneration. Japanese use rice water as a traditional method to grow black, silky, strong and long hair. 

Take some rice ( 1 cup of rice)(it can be of any type we use in home for cooking). Wash it with water, to get rid of dust particles. Add three cups of water to it and rinse it for almost 2 hours or boil them for 5 minutes  and let them cool, apply the water on scalp. Rinse the hair and gently massage for 5 minutes and wash out with normal water.

Rice water will reduce surface friction, the inositol remains in the hair even after rinsing and this will help to shield the hair from further damage and protects the scalp and hair.

Fenugreek water 

Fenugreek is highly used for healthy hair. Those seeds are used in cooking and many food supplements. They are rich in vitamin A, B and C. It contains phophate, flavonoids, iron.

Take some fenugreek seeds and wash them to get rid of impurities which will affect the scalp. Rince the seeds for 8 hours ( add the seeds in water at night and use it in the morning)  or boil them for 10 minutes and let them cool, apply the water to scalp and hair. Massage the scalp gently and let it set for 30 or 20 minutes and wash with normal water.

Curd

Take a bowl of curd and add a spoon of coconut oil and 1 spoon of aluvera gel and mix well. Apply this to scalp and settle it for 10 minutes and wash with normal water. This will reduce hair frizz.

Important tip : Before applying any of these, do wash the scalp and hair and keep the head clean.