hello fit lifers

wassup, being idle like a sack bag then definitely your are going end like a loser.

fitness is everything you need in life for the success ,being fit motivates you ,lowers your stress levels ,activates your body for an excellent day.

All you need to do in your life is allocate 30 to 50 minutes of your day for a fitness regime .

so that goes like an average of 40 mins of day multiplied to 30 days of a month and that is 1200 minutes equal to 20 hours .

so the final outcome is you don't even need to work more than a day i.e less than 24 hours for a whole month ,you will be working a total of 11 days in a year ,isn't so fascinating .

fit lifers lets give it a go

fitness is everything you need in life for the success ,being fit motivates you ,lowers your stress levels ,activates your body for an excellent day.

All you need to do in your life is allocate 30 to 50 minutes of your day for a fitness regime .

so that goes like an average of 40 mins of day multiplied to 30 days of a month and that is 1200 minutes equal to 20 hours .

so the final outcome is you don't even need to work more than a day i.e less than 24 hours for a whole month ,you will be working a total of 11 days in a year ,isn't so fascinating .

fit lifers lets give it a go

fitness is everything you need in life for the success ,being fit motivates you ,lowers your stress levels ,activates your body for an excellent day.

All you need to do in your life is allocate 30 to 50 minutes of your day for a fitness regime .

so that goes like an average of 40 mins of day multiplied to 30 days of a month and that is 1200 minutes equal to 20 hours .

so the final outcome is you don't even need to work more than a day i.e less than 24 hours for a whole month ,you will be working a total of 11 days in a year ,isn't so fascinating .

fit lifers lets give it a go