Aloe vera is an amazing plant that people have used for thousands of years for its excellent medical properties. Aloe vera oil is prepared by combining aloe gel with a carrier oil. To obtain it, you can use any oil which is good for hair like olive oil, castor, or coconut oil. Mostly, coconut oil is chosen as the best blend for aloe vera oil preparation.
Both aloe vera and coconut are rich in vitamins and minerals to refresh your hair and skin cells. Applying this oil may expend skin-lightening and anti-aging effects. It can be helpful for skin problems like dark spots, wrinkles, and dry skin. Applying aloe vera oil on your hair and scalp gives strong, healthy, and dandruff-free hair. It also has several other uses which can be potentially beneficial for the health.
In this post, you will learn,
Aloe Vera Benefits for Hair
Aloe Vera for skin
Aloe Vera for weight loss
Aloe Vera Benefits for hair
Proteolytic enzymes present in aloe vera oil helps to repair dead skin cells on the scalp. Aloe vera contains vitamin C, A, and E which can contribute to promoting healthy cell growth and shiny hair. The folic acid, vitamin B12 present in aloe vera helps in preventing hair loss.
How to use it
Ingredients
1 aloe vera leaf
1 cup of coconut oil
Method to use
Cut the aloe leaves in halves. Carefully slice off the outer layer with a sharp knife. Extract aloe gel & thoroughly rinse with water. Mix the aloe vera gel with coconut oil. You can blend it into a homogenous mixture. Use this oil for hair moisturizer, hair mask, or other treatment.
Uses of Aloe Vera for skin
Aloe Vera, when formulated into a properly designed personal care regimen, it can treat exfoliate, and provide impressive nutrition to the human skin." And we're about to show just how you can do that.
Once you apply natural aloe vera gel to your skin, you'll notice how soothing and cooling it. For this reason, Ayurveda refers to aloe vera as the miracle herb which can be used to treat wounds, minor cuts, dry skin.
Method to use
Take aloe vera gel, add a pinch of turmeric, teaspoon of honey, and teaspoon of milk, and a few drops of rose water. Blend this to a paste. Apply it and leave it for about 20 minutes.
Aloe Vera for weight loss
Aloe vera can improve your diet and maximize your weight loss potential. The sufficient amounts of antioxidants, vitamins, and minerals present in it help to weight-loss, also amino acids, enzymes, and sterols, aloe vera confirms your diet does not only support eight loss but also it improves the body's absorption and overall health to achieve successful weight loss. There is a greater number of studies that support the effectiveness of aloe vera for weight loss. But it should be consumed regularly for a long period to achieve excellent results.
Method to consume
The natural taste of aloe vera is bitter so you can’t think of consuming it. Take the gel, slice into small pieces, and blend it. Now, mix the gel with some fruit or vegetable with a sweet taste. Or, you can add honey and drink.
