When you practice gratefulness, there is a sense of respect towards others. -Dalai Lama
Practicing Gratitude is one of the most powerful techniques to live a peaceful & powerful life.
Gratitude means the quality of practicing thankfulness to others & yourself.
Counting your positive things, persons & situations around yourself is an amazing way to count your blessings.
Let's discuss in detail, 3 powerful reasons for practicing gratitude more often!
When you practice thankfulness, you count your blessings.
You become aware of things which we are getting from surroundings, nature, relations, etc. You become aware of all the good happenings around you.
This feeling makes you more humble & kind. A sense of responsibility & sincerity arises in you. You become calmer & at peace.
Gratitude looks to the Past and love to the Present; fear and avarice, lust and ambition look ahead. - C.S. Lewis
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When you are aware of our blessings, we feel complete. When you practice thankfulness more often, you tend to overlook the wrongdoings of other persons.
There are no ill-will feelings around you. You would feel more aware about the positive aspects of each & every one.
This way, the quality of gratefulness makes you feel more positive & happy.
Be present in all things and thankful for all things. - Maya Angelou
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Being grateful helps us in strengthening our emotional nature. You would stay emotionally stable in all the situations, whether a situation of distress, problems, or happiness.
Your grateful nature would not only strengthen your emotional health but also your physical health.
When you are at peace, you would love to help your family members to practice gratefulness. Charity begins at home, as they say.
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Practicing gratitude is one of the best virtues you can have. It is easy to practice too.
You can maintain a gratitude log in a diary or a note on your phone. Just do it before sleeping or after waking up.
Gratitude Jars are also a unique way of maintaining gratitude notes.
Being Grateful always helps in maintaining our sanity.
Gratitude paints little smiley faces on everything it touches.
-Richelle E.Goodrich
So, When are you starting to Maintain the Gratitude Log?
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