Published Jan 7, 2023
3 mins read
542 words
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Life Hacks
Fitness
Health

Just Drink These For A Sudden Drop In Bp: A Life Saver

Published Jan 7, 2023
3 mins read
542 words

Low blood pressure and high blood pressure are often the villain when it comes to health care. But at times it turns a little dangerous. High and low blood pressure can cause you to change in different ways on each occasion. A normal BP level is 90/60 to 120/80 mmHg. But when the blood pressure is lower than normal it is called as Hypotension.

There are various causes of low blood pressure. A sudden drop in blood pressure often results in death. A drop in BP is often immediately noticeable. Dizziness, vomiting and fatigue are the main symptoms of low blood pressure. We should be very careful in this situation. But there are some drinks that can help in treating low blood pressure. Let's see what they are.

Tulsi water
 Tulsi water is very beneficial for your health. There is no doubt that Tulsi is the best when it comes to Ayurvedic benefits. Tulsi water helps to solve health problems easily. You can immediately drink some Tulsi water or tea with Tulsi when blood pressure decreases. Tulsi water amrit benefits your health by drinking it. Regularly giving Tulsi water to the patient in case of low blood pressure is always good. It keeps your blood pressure under control. We can give tulsi water to the patient to solve these health-challenging conditions.

salt
Although there are many medicines available in the market to control your low blood pressure, we can treat low blood pressure with salt. For that, take half a teaspoon of salt and mix it with a glass of water and drink it. Apart from this, drinking salted lemon water also prevents low BP in you. Pregnant women should never self-medicate if they experience such problems. Be sure to see a doctor. Drinking salted lemon water increases your low BP. It helps your health in every way. But salt water should be consumed only after ascertaining whether BP is low or high.

Licorice
You can also reduce low blood pressure by consuming licorice. Its root helps in completely eliminating blood pressure. By making double sweet tea and drinking it, you can eliminate your low BP. Licorice also has the ability to increase the body's capacity. So you can fix licorice to get relief from the same situation. By consuming licorice it cures many of your other diseases.

Juices
 The role played by juices in terms of health care is not insignificant. It helps in eliminating many of your health problems. We know that vegetables are good for health. Therefore, the juices made from them also play a great role in your health. Beetroot juice and carrot juice help in lowering blood pressure. The truth is that these juices provide excellent health benefits. In such conditions we can practice juicing to prevent disease and prevent health problems. So these can also be used to increase blood pressure.

Salted rice water
 Salty rice water also helps to eliminate such crisis. Salty rice water is a must for people with low BP. By making it a habit, we can completely eliminate many health challenges. It can also increase the energy of the body. You can practice this every day. Drinking rice water with just a little salt helps to eliminate fatigue and increase health.

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jamil.fathu 6/29/23, 3:38 AM
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