Do we call ourself superior human beings distinct from animals?? 

We all are constantly fighting with our thoughts, we are broken inside, clueless about where r we heading. We are just following animalistic behaviors then can we call ourself superior? From the very morning we think about sex and arranging for food all the time. The common ratio of Intelligence :emotion :sex:motor centre is 2:4:8:1 as you can see sex is 8 which is greater than all the centre. Our thinking one way or other is influenced by Sex centre. Suppose you want to wake up early but couldn't achieve it, even though you hv the alarm as soon as it starts ringing you stop it and again went to sleep. Another example you know pizzaa and other oily foods are not healthy still you cant resist its just because of sex centre or sensuovitality centre. We all want to lead a good and healthy life but couldnt succeed because we are so indulged in this materialistic world, just for the sake of release of dopamine we are doing sex and eating delicious food, we could only feel our food inside mouth once u fully chewed u can't even feel below neck. Our all decisions are based on emotion and sex centre. If you really want intelligent centre to lead other centres then you should work on your sleep and food, reduce your sleep to 4 hrs and eat only one meal a day. Don't be so concerned about this mortal body.you have to achieve the ratio of I:E:S:M as 5:2:2:1.  It will not happen in a day you will have to work on it every day you will fail but always remember failure is a path to success and also sign of trying.

I have been trying to reach to one meal and 4 hrs of sleep but facing several hindrances, I know if I will eat alot I will feel lethargy and drowsy all the time but still could not resist just because my S centre dominates my I centre. Don't just blindly follow what I am saying, you must give it a try and if it really work for you then & then only u move ahead. If you want to know more about it see my last blog on 4am, there I have shared my routine.

I will keep on trying and promise to myself that I will do it for my own. Hope you all find something important from my blog. Love u all.. Keep on trying… That's all we can do.. Wish u all a healthy life. Thank you