It's not you. It's not you. Repeat after me, it's not you.

There is so much going on this world, there is so much that people have just thought themselves to live with, to live a long side, to ignore that you might and a feeling like you are all alone in how this world makes you feel. And it's not your fault. There is too much pressure, too much anxiety and stress running through every thread that makes up the lattice of your own being and we just cannot untangle ourselves from it.

We are born alongside at the people, and everyone has their own way of existing. People are takers and we always end up being the givers. We want harmony, we want peace, we want calmness in our lives and unconsciously we end up giving a lot of ourselves to be able to reach, because that take us demand it. 

Recently I have tried to change myself, I told myself that how another reacts to what I feel does not make how I feel less. You need to believe in how you feel, you need to remember that your feelings matter. People will manipulate you, they will try to make you feel less because you maybe you cry at sad movies or you laugh or think a joke is funny when they don't. They will roll their eyes are call you a cry baby just to make you feel like you are less, but you are not.

How you feel is your truth, and no one can take away your truth. You are a whole person. You have your own presence, you exist, “you take up space, so you matter” - Albert Einstein. It's science.

Know that it's okay to lose people who don't understand you, it's better than changing your own identity for them. Know that you have so many people left to meet, so many to get to know, seven billion people on this planet and you are basing your entire life on the acceptance of just few of them? Very uncool.

So, I want you to breathe, it's not the end of the line. There are so many people who are just dying to catch a glimpse of your smile. Your existence is important even if you don't feel it right now. There is always someone who will miss the hell out of you if you are gone.