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I always think about how life was when there was no social media.Life was so simple,there was no worry of maintaining a social media image.There was no wastage of time and kids used to go out to play with their friends.Their health was fit and fine unlike the kids of this generation.People used to have ideal conversation instead of burying themselves into mobile phones.

There was no issue of cyber crimes before social media.There weren't any online frauds before social media.Though the technology has improved in the past three decades but it also has its own shares of advantages and disadvantages.Now everything has become online,from buying vegetables to clothes.Booking tickets of movies or a flight everything has become online.Even dating has become online.Now people are working from home through online medium.Even food is ordered online and is served at your doorstep.

There has been a lot of changes in our way of living.Everyday we come to see a new and different model of the mobile phone of the same company.There are washing machines,dishwashers,refrigerators,blow dryers,air conditioners,etc. all of these have made our life more easier.Though its great to see that we are progressing to become a better and progressive world where we get our work done instantly.The only fault this modern life has that we all are becoming very lazy.As we are completely dependent on several machines for our work,we have lost all our energy in doing sedentary jobs and this only degrades our health more and more.

It's better for us to also focus on our health and not just only on our work.Since life has become way more easier for us and we have become more busy in our work we tend to forget that if we don't focus on ourselves we might end up with a health issue.Also we have become a phone addict as well as a social media addict which mostly affects our eyes due to the rays emitted by the mobile screen.It's better for us to limit our screen time and nourish ourselves instead.Also once or twice a week have a digital detox so that you don't ruin the vision of your eyes.

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