Published May 6, 2022
2 mins read
476 words
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Life Hacks
Beauty
Health

8 Personal Hygiene Tips For Women.

Published May 6, 2022
2 mins read
476 words

Heyy, today I am sharing an important topic about women's hygiene..all make sure that you have hygienic women…

Make sure to wear clean clothes: This is one of the first and foremost tips that come to my mind when we talk about personal hygiene. Your clothes can be a carrier of germs and can become an agent for contamination if not washed daily. So, make sure to wash them daily. Clothes also contain sweat that can cause serious skin disorders. Hence, always make sure not to wear clothes with stains, wrinkles, and bad odour on them. 
Maintain good dental hygiene: Your dental hygiene can guarantee you a confident and happy smile, so make sure to brush your teeth twice for 3-5 minutes daily. It should be once in the morning and once before you retire to bed. 
 Don’t miss your daily bathing routine: A clean body helps in starting a fresh day. And only taking your daily bath can help you achieve that well. A daily bathing routine helps you be fresh, clean and energetic.
Hair removal for clean and smooth skin: must make sure to trim their body hair regularly. You can go for shaving if you find waxing painful. Shave your underarms, legs and hands to get smooth, glowing and soft skin
condition your hair: keep your hair strands clean and fresh, and shampoo your hair every 2 or 3 days with a mild hair cleanser. This removes dirt, oil and grime from your hair and gives a fresh feeling. Follow up with a conditioner that suits your hair type and apply it to the ends of your hair strands to prevent hair breakage.
Taking care of menstrual hygiene: It is really important to clean yourself down there because menstrual hygiene should never be taken lightly. Avoid using harsh soaps near your vaginal area as this area is delicate and has a different pH compared to the rest of the body. Wear good panty liners that are not harsh on the skin. Panty liners made from cotton help the vaginal secretions evaporate easily. 
Remove Makeup: This hygiene tip is for all beauty and makeup lovers out there. This starts right from proper cleaning of beauty blenders, makeup sponges, and brushes to eyebrow pencils. You should also carry good moisture-based sanitiser to clean your hands now and then, go for alcohol-based sanitisers
Peeing Etiquettes:  Where you utilize public latrines, there are high possibilities of getting pee contaminations. Remember to shower your pee sanitiser on the latrine seat before you pee. This recovery of you and your associates from chances of urine infections. 
However the rundown appears to be perpetual, these are probably the most crucial individual cleanliness tips that we can imagine. Execute them in your day to day routines and carry on with a solid, perfect and excellent existence.

Thank you!
 

Personal hygiene health care
9
3
sheetal.thakur 5/8/22, 4:11 AM
Nice
thulasiram.ravi 5/10/22, 1:38 AM
Nice, Read mine too.
lokeshbhandari821 6/16/22, 4:18 AM
PLS READ MY BLOG TOO

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