Hello everyone, assalamualaikum

So I am back with another amazing blog that is very helpful for everyone…I suggest everyone to take the benefit of it. 

So it is about, Sea Buckthorn the superfood You've probably never Heard of, Sea Buckthorn is a magical plant, the leaves, flowers, fruits are very useful and are used to make medicine. Sea buckthorn is used for heart health, skin, hair, immunity boosting etc. Sea buckthorn is also used in cosmetic and anti aging products.

It is called the holy fruit of the Himalayas, it is full of antioxidants. Sea buckthorn oil is rich in various vitamins and minerals.

Skin Benefits:-

• Eliminates small wrinkles, moisturize dry skin.
• Soothes sunburn, protects from harmful UV rays.
• Repairs damage skin, extremely high in vitamin C.
• Good source of omega 3,6, and rarest of rare 7, & 9 fatty acids.
• Some people apply sea buckthorn berries, and seed oil directly to skin for preventing sunburns.
• Sea Buckthorn water or oil applied directly to skin promotes skin elasticity.

Heart Benefits:-

• Prevent or manage blood vessels or heart disease.
• It also aid your heart by reducing blood pressure.
• It's antioxidants also help reduce risk factors of heart disease.
• It helps reduce blood sugar level by increasing insulin secretion.

Sea Buckthorn tea:-

• A tea containing sea buckthorn leaves is good for health provides many vitamin and antioxidants.
• Drinking sea Buckthorn leaves tea, which is known as seaberry leaves, can be helpful in reducing excess weight.
• Sea Buckthorn leaf extract reduce amti- inflammatory symptoms in mice.

There are many benefits of sea Buckthorn juice, you can consume it daily 2 tablespoons with half cup of water in the morning empty stomach. It helps in immunity boosting. You can order online from Amazon as well. There are sea Buckthorn juice, oils, tea are available.

It is a herbal medicinal plant☘️ sea buckthorn fruit is used in jams, pies and drinks. Sea Buckthorn supplements used to Treat atopic dermatitis(eczema). Sea Buckthorn help in keep blood sugar in check and protect against type 2 diabetes. It is also used in hair oils, due to its high level of vitamins and fatty acids, this helps support scalp health and nourish your hair.

You can consult your doctor before consuming the sea Buckthorn juice. My personal experience is very good with this sea Buckthorn juice it helps me alot in immunity boosting and many more benefits. Thanks for reading I hope it will be helpful for you.

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