Hi Friends,

Back with another recipe for weight watchers. Yess!! You read it right. We are gonna make Jowar Muthia . Easy home style Guajarati dish.

Without any further delay lets jump into the making of Jowar Muthia.

NOTE : The ingredients are made BOLD.

1. In a large mixing bowl, add one and half cups of jowar flour.
2. To this, add the following
   1. 1 cup of grated cabbage
   2. half a cup of finely chopped onions
   3. half a cup of chopped coriander
   4. 1 tablespoon of ginger , garlic and green chilly paste
   5. 1 teaspoon of ajwain (also called as carrom seeds )(slightly rub them between your palms before adding)
   6. 1 tablespoon of yogurt
   7. 1-4 teaspoon of turmeric powder
   8. 1 teaspoon of red chilly powder
   9. 1 teaspoon of coriander powder
   10. 1 teaspoon of cumin seeds powder
   11. 1 teaspoon of salt
   12. 1-4 teaspoon of Hing
   13. one and half teaspoon of oil.
3. Now Mix everything well.
4. Gradually add some water and knead it into a dough.
5. Do not add excess water as the cabbage and salt together might release some water later on . hence make sure you add little water at a given time.
6. The dough should be soft but firm.
7. Next add one teaspoon of oil and coat it well
8. Now start making cylindrical shaped logs of the dough(I was able to make three)
9. Next add one cup of water in a large pot and place a stand with sieve on it.
10. Grease the sieve with some oil and place the cylindrical dough logs on the sieve.
11. Close the large pot with the lid and then steam for around 15 to 20 minutes.
12. After 20 minutes ,uncover the lid and let it cool for 5 minutes.
13. Check if dough is cooked by inserting  a knife .The Knife should come out clean without any remains of dough.
14. Now let the cooked dough ,cooldown  completely.
15. After 20 minutes,cut into half inch slices.
16. Then, heat a pan on medium heat and add 1 tablespoon of oil, spread the oil evenly on the pan
17. Next we will add the following
    1. 1 teaspoon of mustard seeds (let them splutter)
    2. 1 teaspoon of cumin seeds (let them splutter as well)
    3. 1 tablespoon of sesame seeds (also called as white thill)
18. Now mix everything together
19. Add 3 to 4 curry leaves
20. Now place the muthias(cooked dough) , flat on the pan.
21. drizzle one teaspoon of oil over the muthias and cook on medium flame around 2-3 minutes.
22. After around 2 minutes, flip the muthias .
23. They would have turned nice and golden brown in colour.
24. Add 1 teaspoon of oil on this side as well and let it cook for another two to three minutes.
25. Satue until the muthias get little brown and slightly crispy around the edges.
26. Mix gently so they do not break. Then garnish with coriander.

Enjoy them Warm !!!

Trust me the dish tastes great. Give it a try and let me know the outcome in comments section.

To Know about the benefits of Jowar and to try other jowar recipe, please 

do check out my other blog on jowar hakka noodls

Thank you.. :)