Published Jun 8, 2021
3 mins read
501 words
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Motivation

Best Way To Motivate Yourself

Published Jun 8, 2021
3 mins read
501 words

As you seen in the tittle , today's blog is about best way to motivate yourself, here i am going to say 5 best ways to motivate yourself. consistently follow this for 1 month to see changes in you. if you are following this from today . then take a dairy or book to note today's date  and the changes  in you exactly on same date on next month. you can notice this only  when you follow this 5 ways continuously without giving any break to it.

 here are 5 best ways to motivate yourself

  1. Plan on Before day Night.

         Take dairy or notes and make a list of points you want to do on next morning and keep it side of your pillow, to see it when you wake up.

2 .  Plan your Morning.

    Make a habit to wake up at 5:00 AM, place a photo or paper quote , which motivates you more( this photo should appear as soon as wake up from bed). Don't  touch phone until two hours after you wake up. do meditation or exercises for at least  30 minutes. exercise will helps you  to be active full day. meditation  remove's stress and keeps your mind peaceful.  Next read a book you like. refresh yourself and plan  your work according to time and do it.

3 .  starting small target.

   when your overcoming  laziness or starting a day for you future. then place target of your work . the work on first day should be very easy , that you can complete easily without any stress. suppose if you  target some thing big on first daily then you loose the interest or be stressed on first day itself and you will stop doing it again . so keep small / easy work on first day. slowly start increasing the work. 

   4 .  Don't be over stressed.

Normally you fell over stressed, when you waste your study time  or thinking to complete all your work in span of the time. then you can't complete anything and feel stressed. so complete your work on time daily, not in one day. and give sometime to your self to relax( to relax your mind). nothing you can complete in one day or at small span of time. following step-by- step is the best ways to achieve your targets or goals.

5 . Plan your work you don't want to do.

As you plan for a work you do, in the same way plan a work you don't want to do. this can help you to stop deviating from your work. so you can complete your daily target easily.

  • stop using phone before 2 hours to sleep and don't use for 2 hours after wake up.
  • do meditation when your stressed and unable to concentrate on your work.

follow this for one month consistently , you ca notice changes in you.

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thank you for reading this blog

#self
#Meditation
#morningroutine
#consistency
#Work
#planning
##consistent #motivation
#targets
#exerciise
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2
sravanthi._79 6/8/21, 5:28 AM
Good one
241996 6/8/21, 5:34 AM
Great content keep it up Read mine too

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